April 20, 2020Welcome to episode #3 of Ask an Ex. In this video, you’ll hear Rosa’s story of how she quit smoking…
April 6, 2020A healthy immune system equals health, vitality, and life so this article will show you how to boost your immune…
March 23, 2020What is coronavirus COVID-19? Coronaviruses are a group of related viruses that cause diseases and respiratory infections that can be…- March 16, 2020Welcome to episode #2 of Ask an Ex. In this episode, you’ll hear Blatnaid Gallagher from Ireland sharing her incredible…
- February 24, 2020Welcome to episode #1 of Ask an Ex. In this interview, you’ll hear Trevor Starr’s inspiring story of how he…
- December 9, 2019How long does nicotine stay in your system after you quit smoking? And how long do other tobacco toxins (like…
November 4, 2019Smoking is bad for your health. You know that already. But you may not know all the short-term and long…
October 7, 2019You've decided to stop smoking. Great! You can do this! There are many quit smoking tips that can make it easier. …
September 9, 2019Nicotine addiction affects millions around the world. It can be in the form of tobacco addiction, vaping, smokeless tobacco, nicotine…
August 19, 2019Some people report feelings of depression after quitting smoking. Mood changes and irritability are common in the first few weeks…
