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CBQ Method

Quitting Smoking Naturally

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Programs
Quit Smoking & Improve Your Wellbeing

breathe-life-program-product

Breathe Life Program – Our CBQ Method Program

The Breathe Life Program is an online 10 Day program that follows the four stages of our CBQ method.
10-day step by step quit smoking program that takes you from a lifetime of smoking to a healthy smoke-free life. The proven 4- stage CBQ method that has been featured in TEDx,The Huffington Post, NBC News and CBC so you can quit smoking once and for all without medication, substitutes, and willpower.

$597

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Complementary Products

craving-crusher-product

The Craving Crusher

The Craving Crusher is a tool that helps you overcome any craving the moment you have it. It works by recommending techniques based on what you’re doing and how you feel the moment you crave

$297/Year

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The Craving Crusher

The Craving Crusher is a tool that helps you overcome any craving the moment you have it. It works by recommending techniques based on what you’re doing and how you feel the moment you crave

The Craving Crusher

✓ Has fast-acting craving techniques that will help you literally crush cravings no matter where you are or how strong the craving is

✓ Includes the best cognitive and behavioral techniques. Some techniques have been around for decades while others were created and tested just for the Craving Crusher.

✓ Is constantly updated with techniques based on your recommendations and needs

✓ And it has techniques for all the situations and feelings that can trigger cravings.

✓ The right way to Improve your cough and breathing so you can cleanse your throat and lungs from the tobacco residues EFFECTIVELY

How it works

1. Select what’s the situation you’re in. For example, at home 

2. Then select how you feel in that moment. For example, stressed.

3. Instantly get a list of recommended techniques. Choose a technique and overcome the craving.

Non-refundable product. Yearly subscription. You can cancel anytime up until the renewal date.

Detox Nutrition Plan

The Detox Nutrition Plan was created by Nasia Davos and licensed nutritionists that specialize in detox, body recovery and health through nutrition. This 4-week nutrition plan is designed specifically for smokers and ex-smokers.

$297

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Detox Nutrition Plan

The Detox Nutrition Plan was created by Nasia Davos and licensed nutritionists that specialize in detox, body recovery and health through nutrition.

This 4-week nutrition plan is designed specifically for smokers and ex-smokers to help you:

  1. Detox the tobacco toxins from your body faster so you can be healthier.
  2. Minimize nicotine withdrawal symptoms like irritation, headaches, brain fog, constipation, tiredness, anxiety and cravings.
  3. 3. Fine tune your metabolism after quitting smoking so that you won’t gain any weight.

The Detox Nutrition Plan shows you:

  • What to eat to flush out toxins from your body and have more energy throughout your day.
  • What foods to AVOID that cause inflammation and increase your cigarette cravings.
  • What foods and nutrients are going to minimize your withdrawal and help your body recover after quitting smoking.
  • What to eat and when so you can speed up your metabolism after quitting smoking and avoid any weight gain.
  • How to eat to turn off the hunger hormone ghrelin so you can feel less hungry and have fewer food cravings.

What You Get

  • A weekly nutrition plan with video and written step by step instructions that are easy to follow.
  • Simple meals with minimal preparation time. Great if you’re busy.
  • Available plan for all inclusive diet, diabetic, vegetarian and vegan.
  • No supplements needed. Only need food that you can find in your local food store and amazon.
  • Bonus Content!
natural-recipes-product

Natural Recipes to Knockout the Nicotine Withdrawal

Help your body alleviate the physical withdrawal symptoms naturally and effectively.

$49

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Natural Recipes Ebook

Help your body alleviate the physical withdrawal symptoms naturally and effectively.
In this recipe ebook you will find out:

✓ The 5 unique, scientifically proven and delicious herbal drink recipes you NEED to have while quitting smoking.

✓ How to make the herbal drinks, step by step, so you can slide through the nicotine withdrawal like a hot knife on melted butter.

✓ The quick and easy way to knockout nicotine withdrawal symptoms such as stress, weight gain, and cravings NATURALLY

✓ How to restore your body back to normal health and wellbeing FAST

✓ The right way to Improve your cough and breathing so you can cleanse your throat and lungs from the tobacco residues EFFECTIVELY

wellness-techniques-library-product

The Wellness Techniques Library

The Wellness Technique Library is an online collection of 40+ cognitive and behavioral techniques, that will help you remain smoke-free and be happier.

$297/Year

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The Wellness Techniques Library

The Wellness Technique Library is an online collection of 40+ cognitive and behavioral techniques, that will help you remain smoke-free and be happier.

Inside the continuously updated Wellness Technique Library, you’ll find exercises to manage negative emotions and calm down the moment you start feeling anxious or irritable.

And you’ll learn how to increase your confidence and be your best self, so you can achieve your goals and overcome your challenges beyond quitting smoking.

The Wellness Techniques Library is NOT just for quitting smoking. It’s a place where you can find a solution to any problem you may have.

The categories of the Wellness Techniques Library include: Anger / Irritation, ,Anxiety / Stress Cigarette Cravings, Negative Thinking, Food Cravings, Confidence, Happiness, Problem Solving, Visualization, Weight Management, Motivation, Depression, Beliefs, Quiz, Recipes.

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