Detox Nutrition Plan

The Detox Nutrition Plan was created by Nasia Davos and licensed nutritionists that specialize in detox, body recovery and health through nutrition.

This 4-week nutrition plan is designed specifically for smokers and ex-smokers to help you:

1. Detox the tobacco toxins from your body faster so you can be healthier.
2. Minimize nicotine withdrawal symptoms like irritation, headaches, brain fog, constipation, tiredness, anxiety and cravings.
3. 3. Fine tune your metabolism after quitting smoking so that you won’t gain any weight.

The Detox Nutrition Plan shows you:

• What to eat to flush out toxins from your body and have more energy throughout your day.
• What foods to AVOID that cause inflammation and increase your cigarette cravings.
• What foods and nutrients are going to minimize your withdrawal and help your body recover after quitting smoking.
• What to eat and when so you can speed up your metabolism after quitting smoking and avoid any weight gain.
• How to eat to turn off the hunger hormone ghrelin so you can feel less hungry and have fewer food cravings.

What You Get

• A weekly nutrition plan with video and written step by step instructions that are easy to follow.
• Simple meals with minimal preparation time. Great if you’re busy.
• Available plan for all inclusive diet, diabetic, vegetarian and vegan.
• No supplements needed. Only need food that you can find in your local food store and amazon.
• Bonus Content!