February 24, 2020Welcome to episode #1 of Ask an Ex. In this interview, you’ll hear Trevor Starr’s inspiring story of how he…- December 9, 2019How long does nicotine stay in your system after you quit smoking? And how long do other tobacco toxins (like…
November 4, 2019Smoking is bad for your health. You know that already. But you may not know all the short-term and long…
October 7, 2019You've decided to stop smoking. Great! You can do this! There are many quit smoking tips that can make it easier. …
September 9, 2019Nicotine addiction affects millions around the world. It can be in the form of tobacco addiction, vaping, smokeless tobacco, nicotine…
August 19, 2019Some people report feelings of depression after quitting smoking. Mood changes and irritability are common in the first few weeks…
August 5, 2019Smoking irritates your lungs. That's why smokers cough. Not all smokers have a chronic cough, though. People who have been…- July 8, 2019What will you experience when you stop smoking? Will the nicotine withdrawal symptoms make you struggle? Is withdrawal hard and…
January 9, 2018Smoking cessation programs can make quitting not only easy but also permanent. And if you're here, then you’re probably looking…
August 8, 2017The Connection Between COPD and Smoking Who could ever really believe that a small stick of tobacco can cause so…
