
Case Study: How Debra Quit Smoking Against All Odds with the CBQ Method
Today, you’ll read a CBQ Program review and learn how one of our members, Debra, 47, accomplished these wins: - Went down...
Articles & videos to educate, inspire and help you quit smoking naturally & remain smoke-free

Today, you’ll read a CBQ Program review and learn how one of our members, Debra, 47, accomplished these wins: - Went down...

Claire was one of our CBQ Program members who quit smoking after 34 years with the CBQ Method. And some parts of...

If you’ve landed here, on this website, on this article, reading this line… then I believe there’s a part of you that...

Imagine being able to avoid smoking for 24 hours. You told your family you're quitting, slept early to experience fewer cravings, and...

You probably already know that the nicotine addiction is a harmful, expensive, hard-to-break habit. You may even know what the signs of nicotine...

The TED venue is choke-full. The event has started. I’m sitting on my chair, waiting. Am I the next speaker, or the...

Here's my take on Johann Hari's captivating and insightful Ted Talk on addiction. Hari explains that the only way you can get overcome...

Do you ever think to yourself "I can't quit smoking?" Maybe you really want to quit, but it seems scary, overwhelming and...

If quitting smoking was easy, would you do it today? If you just answered YES, then you're in the right place. Because...