Cream of Tartar For Quitting Smoking: Does it Work?
Can cream of tartar help you stop smoking and have less cravings? Is cream of tartar a remedy or a gimmick?And if...
Articles
Articles & videos to educate, inspire and help you quit smoking naturally & remain smoke-free
Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking?
Nicotine and anxiety. Why do you feel relaxed after smoking? Is this real relaxation or an illusion created by your addiction.. that...
Ask An Ex – Episode 3: How Rosa Quit Smoking with the CBQ Method + Her Quit Smoking Tips You Can Do in Quarantine
Welcome to episode #3 of Ask an Ex. In this video, you’ll hear Rosa’s story of how she quit smoking for good!...
How to Boost Your Immune System: 16 Tips Smokers Can Do Right Now
A healthy immune system equals health, vitality, and life so this article will show you how to boost your immune system if...
Does Smoking or Vaping Increase Your Risk of Severe Coronavirus Infection?
What is coronavirus COVID-19? Coronaviruses are a group of related viruses that cause diseases and respiratory infections that can be mild or...
Ask An Ex – Episode 2: How Blatnaid Quit Smoking After Trying Every Single Method Out There To No Avail
Welcome to episode #2 of Ask an Ex. In this episode, you’ll hear Blatnaid Gallagher from Ireland sharing her incredible story of...
Ask An Ex – Episode 1: How Trevor Quit Smoking, Lost 35 pounds and Transformed His Lifestyle!
Welcome to episode #1 of Ask an Ex. In this interview, you’ll hear Trevor Starr’s inspiring story of how he quit smoking...
How Long Does Nicotine & Other Tobacco Toxins Stay in Your System?
How long does nicotine stay in your system after you quit smoking? And how long do other tobacco toxins (like arsenic or...
The Short and Long Term Effects of Smoking on Your Body
Smoking is bad for your health. You know that already. But you may not know all the short-term and long term effects...