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Author:
Nasia Davos
How Jana Quit Smoking After 31 Years (2-3 Packs A Day): Life-Changing Advice for Perfectionists
January 30, 2026
Welcome to this episode of Ask an Ex. In this interview, Jana Cole from Illinois, USA, shares how she quit…
Celebrating YOU: This week’s spotlights [January 28, 2026]
January 28, 2026
Happy “Spotlight Wednesday”! January is almost over, and this week there are so many inspiring people celebrating milestones! I hope…
Celebrating YOU: This week’s spotlights [January 21, 2026]
January 21, 2026
Happy “Spotlight Wednesday”! Today, I’m excited to share with you some of this week’s most inspiring success stories and tips…
Celebrating YOU: This week’s spotlights [January 14, 2026]
January 14, 2026
Happy Spotlight Wednesday! I’m excited to share with you this week’s news and most inspiring stories and tips from the…
Celebrating YOU: This week’s spotlights [January 7, 2026]
January 7, 2026
Happy New Year and Happy “Spotlight Wednesday”! Today, I’m excited to share with you some of this week’s most inspiring…
Celebrating YOU: This week’s spotlights [December 31, 2025]
December 31, 2025
Happy Spotlight Wednesday, and Happy New Year! On behalf of the entire CBQ Method team, we’re here to help you…
Celebrating YOU: This week’s spotlights [December 24, 2025]
December 24, 2025
Happy "Spotlight Wednesday" and Merry Christmas! In this wonderful holiday spirit, I’m thrilled to share this week’s most inspiring success…
Celebrating YOU: This week’s spotlights [December 17, 2025]
December 17, 2025
Happy "Spotlight Wednesday" and Happy Holidays! Christmas and 2026 are just around the corner! Today, I’m excited to share with…
Celebrating YOU: This week’s spotlights [December 10, 2025]
December 10, 2025
Happy “Spotlight Wednesday”! Get ready for this week’s most inspiring success stories and tips from the CBQ community! Inspiring Success…
Ask An Ex – How Gary Quit Smoking after 61 Years: Invaluable Advice for Struggling Smokers
December 8, 2025
Welcome to this episode of Ask an Ex. In this video, the incredible Gary from North Carolina, USA, shares his…
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