10 Quit Smoking Quotes that Helped Me Become a Non-Smoker
Quit smoking quotes can give you the inspiration and motivation you need to kickstart your next quit attempt. When I first tried...
Articles
Articles & videos to educate, inspire and help you quit smoking naturally & remain smoke-free
Smoking Triggers: All You Need to Know About Your Triggers & How to Crush Them
Perhaps, if you’re like me, you’ve dreamed of quitting smoking while on vacation or wished there was a rehab for smokers, where...
7 Ways to Avoid Smoking Relapse This Time
Do you want to quit and avoid any future smoking relapse so you can finally break free from this addiction? Perhaps you’re...
The 3 Tricks Your Mind Plays On You When Deciding To Quit Smoking
The Clash of Minds “I have to quit smoking.” You've probably said this many times when deciding to quit smoking. Maybe you wake...
6 Things to Do Instead of Smoking that Knockout Your Cravings
Why do you need things to do instead of smoking? One of the biggest side effects of quitting smoking is the cigarette...
Why Stop Smoking Aids Don’t Work, and What to Do Instead
If you've failed to quit smoking using different stop smoking aids or if you're thinking of trying quit smoking methods like the...
How to Train Your Brain to Decide to Quit Smoking
Finding it hard to decide to quit smoking? The answer may have a lot to do with your brain. Deciding to quit...
How to Stop Nicotine Cravings – 3 Techniques That Work
Cigarette cravings can give you nightmares (or daymares). Especially, when you are trying to quit smoking or when you are in a situation...
3 Steps to Create a Successful Quit Plan in Just 15 Minutes
Yes, after finishing this article you will have your quit plan. But that’s not going to be any smoking cessation plan. It’s...
