July 30, 2016Smoking and anxiety have a complicated relationship. Most smokers believe that smoking helps them cope with anxiety. They also think…
July 30, 2016Imagine being able to avoid smoking for 24 hours. You told your family you're quitting, slept early to experience fewer…
July 30, 2016You probably already know that the nicotine addiction is a harmful, expensive, hard-to-break habit. You may even know what the signs…
July 3, 2016The TED venue is choke-full. The event has started. I’m sitting on my chair, waiting. Am I the next speaker,…
February 26, 2016
February 18, 2016Here's my take on Johann Hari's captivating and insightful Ted Talk on addiction. Hari explains that the only way you can…- February 3, 2016Do you ever think to yourself "I can't quit smoking?" Maybe you really want to quit, but it seems scary,…
January 27, 2016If quitting smoking was easy, would you do it today? If you just answered YES, then you're in the right…- January 20, 2016Quit smoking quotes can give you the inspiration and motivation you need to kickstart your next quit attempt. When I…
January 13, 2016Perhaps, if you’re like me, you’ve dreamed of quitting smoking while on vacation or wished there was a rehab for…
