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Author:
Nasia Davos
How Roy Quit Smoking After 42 Years with The CBQ Program In 2021 & Why He’s Proud to Be A “Quitter”
March 2, 2024
Welcome to episode #28 of Ask an Ex. In this interview, Roy Starke from Ohio, US, is sharing his story…
How This Inspiring 26-Year Old Quit Vaping 3 Years Ago with the CBQ Method
March 2, 2024
Welcome to episode #27 of Ask an Ex! This is a very unique story of how Trent Westerson from California,…
How Elizabeth Quit Smoking After 50 Years with The CBQ Program In 2021 & Never Missed Cigarettes
March 2, 2024
Welcome to episode #26 of Ask an Ex. In this interview, you'll hear an amazing story from an amazing person.…
How Teri Quit Smoking with The CBQ Program in 2021 & Improved Her Mental Health
March 2, 2024
Welcome to episode #25 of Ask an Ex. In this interview, our absolutely inspiring member Teri Edge from West Virginia,…
How Anna Quit Smoking with The CBQ Program in 2020 & Is Loving Her Smoke-Free Life
August 21, 2023
Welcome to episode #24 of Ask an Ex. In this inspiring interview, our member, Anna Krzton from Denmark shares her…
How Occupational Therapist Manuela Quit Smoking with the CBQ Method in 2020
August 7, 2023
Welcome to episode #23 of Ask an Ex. In this interview, the amazing occupational therapist Manuela Ocrainschi from Canada shares…
How to Manage Stress in 3 Minutes or Less Without Smoking
May 22, 2023
Imagine you're at a bustling airport. Your flight is delayed, your phone battery is critically low, and the only available…
Ask An Ex – Meg’s Inspiring Journey from Smoker to Happy Non-Smoker with The CBQ despite Life-Altering Diagnosis
February 27, 2023
Welcome to episode #22 of Ask an Ex. In this episode, Meg Shamon, a truly inspiring person, shares her story…
How to Stay Motivated to Quit Smoking: Tapping into Your Motivation and Refueling it for Success
January 25, 2023
Quitting smoking easily may seem like an impossible feat, especially when you can’t stay motivated and committed to your goal.…
Ask An Ex – How Clinical Psychologist Jennifer Quit Smoking with the CBQ Method after Trying EVERYTHING Else
November 28, 2022
Welcome to episode #21 of Ask an Ex. In this interview, the incredible Jennifer Leonowens from Guatemala shares her story…
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