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Category:
Ask An Ex
How Julia Quit Smoking After 50 Years Without Cravings: The Mindset & Advice to Quit Easily
March 5, 2026
Welcome to this episode of Ask an Ex. In this interview, the inspiring Julia Adamson from England, UK, shares how…
How Jana Quit Smoking After 31 Years (2-3 Packs A Day): Life-Changing Advice for Perfectionists
January 30, 2026
Welcome to this episode of Ask an Ex. In this interview, Jana Cole from Illinois, USA, shares how she quit…
Ask An Ex – How Gary Quit Smoking after 61 Years: Invaluable Advice for Struggling Smokers
December 8, 2025
Welcome to this episode of Ask an Ex. In this video, the incredible Gary from North Carolina, USA, shares his…
Ask an Ex | How Jennifer Lost 30 Pounds Without Willpower or Dieting & Achieved Food Freedom
July 23, 2025
Meet the inspiring CBQ Food Freedom Program member Jennifer Boehm who's a sought-after professional photographer from Oregon, US! In this…
Ask an Ex | How Teri Lost 19 Pounds Without Dieting & Silenced The Food Noise Naturally
April 23, 2025
Ask an Ex Episode #41 Meet CBQ Program member Teri Edge from West Virginia, US! Teri is such an inspiration,…
Ask an Ex | How Mal Lost 1 Stone Without Willpower or Dieting & Achieved Food Freedom
March 26, 2025
Ask an Ex Episode #40 Meet the inspiring CBQ Program member Mal Collins from England, UK! In this episode, Mal…
Ask an Ex | How Kathy Achieved Food Freedom, Quit Smoking & Reclaimed Her Health
March 5, 2025
Ask an Ex Episode #39 Meet the inspiring CBQ Program member Kathy Hogan from Oregon, US! In this episode, Kathy…
Ask an Ex | How Charles Quit Smoking, Lost 20 Pounds & Transformed His Health in 1 Year-NO WILLPOWER
February 12, 2025
Ask an Ex Episode #38 Meet the inspiring CBQ Program member Charles Brass from Colorado, US! In this episode, Charles…
How Louise Broke Sugar Addiction, Lost 15 Pounds & Reclaimed Her Health | CBQ Food Freedom
February 7, 2025
Ask an Ex Episode #37 Meet the inspiring CBQ Program member Louise O’Reilly from Ireland! In this episode, Louise shares…
How Tim Quit Smoking & Lost Weight with the CBQ Program: Advice on Freedom, Mindset & Change
February 7, 2025
Ask an Ex episode #36! In this interview, we're welcoming the inspiring go-getter Tim Roberts from Queensland, Australia, who quit…
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