How Sharon Quit Smoking With The CBQ Program In 2022: Perseverance, Changes, & Coping With Emotions
Ask an Ex episode #35! In this interview, we're welcoming the inspiring Sharon Pinto from Ontario, Canada, who quit smoking with the...
Articles
Articles & videos to educate, inspire and help you quit smoking naturally & remain smoke-free
Celebrating YOU: This week’s spotlights [April 10, 2024]
Happy “Spotlight Day”! Today we're shining the spotlight on this week’s most inspiring success stories and tips from the CBQ community. This...
Celebrating YOU: This week’s spotlights [April 3, 2024]
Happy “Spotlight Day”! Today we're shining the spotlight on this week’s most inspiring success stories and tips from the CBQ community. Let’s...
Celebrating YOU: This week’s spotlights [March 27, 2024]
Happy “Spotlight Day”! Today, we're shining the spotlight on this week’s most inspiring success stories and tips from the CBQ community. Without...
Celebrating YOU: This week’s spotlights [March 20, 2024]
Happy “Spotlight Day”! Today, we're shining the spotlight on this week’s most inspiring success stories and tips from the CBQ community. This...
How Mary Quit Smoking With The CBQ Program In 2020, How Her Life Changed & Her Advice for Smokers
Welcome to episode #34 of Ask an Ex. In this interview, you'll hear from a truly inspiring woman! Mary Schipper, from Iowa,...
How Sheena Quit Smoking After 48 Years with The CBQ Program In 2021 & How Her Life Changed
Welcome to episode #33 of Ask an Ex. In this interview, you'll hear from a one-of-a-kind person! The inspiring Sheena O'Bright from...
How Navy Veteran Ginger Became a HAPPY Non-Smoker with the CBQ Program In 2021 & Her Advice
Welcome to episode #32 of Ask an Ex. In this interview, you'll hear from someone incredible: Ginger Wentz from Mississippi, US, a...
How Andy Broke His 35-Year Addiction to Smoking in 2021, Managed Cravings & Improved His Health
Welcome to episode #31 of Ask an Ex. In this interview, Andy Huff from Georgia, US, is sharing his story of how...