Celebrating YOU: This week’s spotlights [December 17, 2025]
Happy "Spotlight Wednesday" and Happy Holidays! Christmas and 2026 are just around the corner! Today, I’m excited to share with you some...
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Articles & videos to educate, inspire and help you quit smoking naturally & remain smoke-free
Celebrating YOU: This week’s spotlights [December 10, 2025]
Happy “Spotlight Wednesday”! Get ready for this week’s most inspiring success stories and tips from the CBQ community! Inspiring Success CBQ Quit...
Ask An Ex – How Gary Quit Smoking after 61 Years: Invaluable Advice for Struggling Smokers
Welcome to this episode of Ask an Ex. In this video, the incredible Gary from North Carolina, USA, shares his story of...
Celebrating YOU: This week’s spotlights [December 3, 2025]
Happy “Spotlight Wednesday” Today, I’m excited to share with you some of this week’s most inspiring success stories and tips from the...
Celebrating YOU: This week’s spotlights [November 26, 2025]
Happy “Spotlight Wednesday” and happy Thanksgiving! Today I’m sharing with you some of this week’s most inspiring stories and tips from the...
Celebrating YOU: This week’s spotlights [November 19, 2025]
Happy “Spotlight Wednesday”! I’m excited to share with you some of this week’s most inspiring success stories from the CBQ community. Inspiring...
Celebrating YOU: This week’s spotlights [November 12, 2025]
Happy “Spotlight Wednesday”! Today, I’m excited to share with you some of this week’s most inspiring tips from the CBQ community. Let’s...
Celebrating YOU: This week’s spotlights [November 5, 2025]
Happy “Spotlight Wednesday”! I’m excited to share with you some of this week’s most inspiring success stories and tips from the CBQ...
Celebrating YOU: This week’s spotlights [October 29, 2025]
Happy “Spotlight Wednesday”! Today is the last Wednesday of October and I’m excited to share with you this week’s top success stories...