Welcome to episode #19 of Ask an Ex.
In this interview, the amazing Katia Massey shares her story of how she quit vaping with the CBQ Program on the 1st of March of 2021 and how breaking free improved her physical and mental health, confidence, relationships, and quality of life.
Tune in to watch:
- How Katia switched from smoking to vaping and why she decided to quit vaping.
- Why vaping was more addictive than smoking.
- What were Katia’s biggest worries and fears about quitting vaping, and how she conquered them.
- Her favorite parts of the CBQ Program.
- How she quit vaping without gaining weight.
- How Katia broke the habitual aspect of vaping (the hand-mouth habit).
- How the CBQ Method was different from past quit attempts.
- Katia’s advice for those who want to stop vaping.
Enjoy!
About Ask An Ex
ASK AN EX is an interview series featuring inspiring ex-smokers who succeeded with the CBQ Method ™ CBQ Method™
And they tell you everything – how they did it, what helped them, what challenged them, their fears, motivations and aspirations.
Because the best person to ask about quitting smoking, is an Ex who’s been exactly where you are right now. Every EX shares their unique perspective and wisdom on quitting smoking (because everyone has a unique mix of background, mindset, and experiences).
And they do it for 1 reason: to help YOU become an EX too.
