"Thanks to Nasia, and the program my miracle has been answered."
After smoking for almost 40 years I thought as many smokers in the past and those current, stopping will require a miracle. Thanks to Nasia, and the program my miracle has been answered. Words cannot express how grateful I am. I hope my success will offer people hope and inspiration.
"This program is priceless."
Read MoreI love being smoke free (and nicotine free) – since March 4, 2019! I feel like I finally got that monkey off my back! I am thrilled with my success. I followed the program, did the exercises everyday, visualized how I would conquer my triggers. This program is priceless. I feel like for the...
"The CBQ Method is amazing. I don’t miss smoking at all."
Read MoreI quit on Aug 13th 2020. I smoked for 50 years. I know I will never go back to smoking.
For me I never believed that smoking was all about chemical dependency. If that were true smokers would be like other addicts and wake in the middle of the night needing a fix. That...
"It just amazes me that I haven't craved a smoke since I quit!"
Read MoreI wish I would’ve stumbled across this years ago! I have tried absolutely everything, more than once and nothing ever worked. The cravings were always there and I could never get past that. It just amazes me that I haven’t craved a smoke since I quit! My biggest fear was being around smokers, but...
"The money back guarantee is impressive, as is the lifetime membership!"
Read MoreMy Freedom date was February 25, 2022. I am over-the-moon happy. I am still in awe that I was able to do this. I have smoked for 49 years, 1-2 packs a day, so this is HUGE!!!
I had started to cut down and was smoking only 5 cigarettes per day for about...- Read More
My quit date was September 18th of 2020 and I rarely even think about smoking. I love not being a slave to nicotine. CBQ is a fantastic program. It definitely worked for me. best and easiest way to quit .
If you are ready to quit, get this program and you will be a...
I’ve been smoke free after 35 years (June 28, 2018) I was terrified mainly to lose my best friend. But after you conquer the mental addiction, the physical is easy. Start the program, it really really works. Best of luck to you 🙂
"The program works and I still can’t believe how incredible the process was!"
Read MoreI smoked and then vaped. Having attempted to quit smoking in the past through sheer willpower, I found myself repeatedly succumbing to the allure of nicotine, feeling trapped in a cycle of guilt and shame. Even nicotine gum, though somewhat effective, couldn’t break my addiction, often driving me back to the local gas station...
"If I knew quitting smoking was this easy, I'd have done it years ago."
Read MoreI went into this program feeling hopeless. I didn’t think it would work. So I set out to prove it doesn’t work. But I didn’t want to prove it dishonestly. So I did every exercise and watched every video just so I could maintain my integrity when it comes time to announce that it...
"I was skeptical because I had so many failed attempts with different methods. But somehow it just worked."
Read MoreI quit on April 20, 2020. Me and my wife’s 18 wedding anniversary.
No relapses or cheats at all!
It’s been quite strange though. I have tried quitting many times and with many different techniques and each time I am, as you say, a deprived non-smoker. And all I can do is...
"Nasia gave me the belief and confidence to quit a 40 year habit. Best program out there."
Read MoreLove, love, love CBQ! Started this journey with no expectations, just a desire to cut down and, hopefully, quit smoking. I’ve done it. Smoked my last cigarette at 9:30 p.m. May 17 crushed it, did everything according to plan. This really is an amazing program. And if you’ve got someone to do it with...
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My last cigarette was on October 31st, 2021. I remain a happy non smoker! Thank you so much for your wonderful program! It was well worth it! To all of you who are working the CBQ program, never give up! When that light-bulb finally clicks on you will be free! After going thru the...
"Best method I have used."
Best method I have used – I have offically been a non-smoker since September 29, 2021. I tried every other method to quit – NO OTHER programs worked for me. I smoked for 48 years. If I can do this after 48 years anyone who works the program can do it too. Mindpower not...
"It worked on my first attempt."
Read MoreSmoke-free! Wow, honestly I don’t even remember what it was like to be a smoker. There are even days when I forget I was ever smoking. It feels soo good to go out without that vape clutch hanging around my neck. It feels so good to be free from the control addiction had over...
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I am not the type to share my successes or bumps in the road. I decided it is time to open up with my story. I started the program on 3/31/21. My original quit date when I started the program was 4/14/21, in honor of my mom on her birthday, who passed away from...
"Your program has provided me with a complete toolbox for success and I am already finding myself applying these lessons to other aspects of my life."
Read MoreI am still reflecting and perhaps in awe at how determined and committed I am feeling about remaining a happy non-smoker. The CBQ Program is amazing. The research and work you have put into crafting a comprehensive program are impressive and inspiring. Your passion to help and share with others shines through. After being...
"I think the best part of this program is the creator of it actually CARES and responds to us on this platform… it’s extremely unusual!!"
Read MoreThis is the best program I’ve ever found.I can’t believe how this program really works!…. Not even crabby. I’ll be 65 this year… guess it’s never too late!! It’s rare that I think it about it but when I do, I say “Choose Freedom”!!
I think the best part of this program is..."I’m amazed how easy it has been for me."
Smoke-free after smoking for 30 years!!! I’m amazed how easy it has been for me, no cravings at all!!! Soooo different to all my past attempts to quit smoking. My most sincere thanks to Nasia and her team!!!
"You should get the Nobel Prize"
Loved the programme! 🙂 It is so powerful, that it is very unlikely to fail (Actually, I think you should get the Nobel Prize for you to be an ambassador Psychologist, for your research, hard-work, and kind attention to your patients.)
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My name is Jennifer. I have been completely nicotine free thanks to the CBQ method! My quit date is April 25, 2020 and I am forever grateful! I am also an alcoholic in recovery with over 2 and a half years of sobriety. I started smoking cigarettes at the age of 13 and consider...
"I replaced smoking with exercise...Through it all I have lost 35 pounds."
Read MoreI quit smoking on April 25th, 2018. I replaced smoking with exercise. I used to wake up and smoke, then have coffee and a smoke then drive to work and have a smoke. Now I wake up and exercise every morning and I love it. I don’t even think about smoking. When I have...
"Program is worth every penny!"
Read MoreProgram is worth every penny! Never thought I would quit. Cravings have not been too bad. When come I remember the excercises and they quickly fade. I think the program is great. I did the webinar and understood the concepts being used and debated if I could just do it on my own. I...
"The awesome thing about the CBQ Method is you have it for life. Also they donate proceeds to cancer research."
Read MoreMy name is Debbie. I have been a non-smoker since January 27, 2022! My story is like so many others. I quit for myself and for those non-believers who said ” hope it works this time”. Well to my non-believers, it worked!! I needed the correct information on why I smoked. I knew nicotine...
Last smoke on March 30th 2019, don’t really think about it anymore!
"The program helped me by developing skills for my mindset, turning my unbelief into beliefs, sorting through my limiting beliefs and also learning “self-talk to my brain."
Read MoreThe program was well organized. I liked doing the exercises. Also loved watching your videos. Your videos are so good. The program helped me by developing skills for my mindset, turning my unbelief into beliefs, sorting through my limiting beliefs and also learning “self-talk to my brain.
When I started with CBQ it was...
"This program is well worth the money."
Read MoreSmokefree since 2018. I feel amazing. I prayed for help and I truly believe my prayers were answered…This program is AWESOME, but you definitely have to believe in yourself and do it with full dedication and success will happen for all of us. I can not thank you enough Nasia Davos. I feel like...
"The program is just genius, well structured, and well worth the money."
Read MoreThis is a fabulous program. Please find attached my completion certificate. The program is just genius, well structured, and well worth the money.
I found that by following the program instructions exactly it resulted in my successful completion. My background is that I am a highly trained Scientology counsellor. A key part of their...
"The mind shift is everything! Nasia puts it so well in her program. Best investment of my life."
Read MoreI am sooo grateful to Nasia for this amazing program. It took me a whole month to do my 10 days but I am so glad that I didn’t give up and continued on the smoke cessation program.
I wanted to be free from being a slave of cigs. I couldn’t do a 20...
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45 years of smoking with every excuse in the book not to quit. I was drawn to the program because I’m familiar with cognitive behavior therapy due to anxiety and OCD… I truly believe that we can “rewire” our brains so to speak because I’ve done it in the past… and that’s what the...
"Your program was the first to have ever worked for me and it worked like magic. I know that sounds unbelievable and I cannot explain it."
Read MoreThank you so very much for this excellent smoking cessation method, CBQ Method, that you created to help people like me finally stop smoking!!!
I have been trying to quit smoking for many years. The first time I tried was in 1987. I started smoking in 1977. So I have smoked for 44 years...
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My quit date was July 17th 2022. I threw everything away before I went to bed on the 16th. I started smoking when I was 13 years old and got up to 2 1/2 to 3 packs a day. After spending thousands on all sorts of ways to quit (acupuncture, patches, hypnosis, etc) I...
"This program is the best thing I've ever done for myself."
Read MoreI quit smoking on November 20th, 2019 and haven’t missed smoking AT ALL since then. I still believe that this program is the best thing I’ve ever done for myself. This program takes the daunting idea of quitting and makes it unbelievably easy. There was once a time when I never thought I would...
I had my last cigarette Sunday, October 21, 2018 at 4:15pm. I stopped 2 packs per day for 50+ years. Never thought I would say this, but it CAN be done.
"CBQ is a life changing and life saving program."
Read MoreCBQ is a life changing and life saving program. Please don’t give up if you’re working the CBQ program. It works if you do your part to make it happen. You will never not one day say… gosh I wish I still smoked!
Nasia Davos, I reflected on my journey from the time I...
"I can honestly say it’s one of the best decisions I’ve ever made."
Read MoreI’m so proud of myself for continuing to be a happy non smoker. Your program has had such a positive impact on not only my life but my family’s life also. So I want to thank you with all my heart as I continue my smoke free life. I could never have done this...
"The CBQ method taught me how to overcome my mental addiction to cigarettes and I'm now a happy non- smoker."
Read MoreI started smoking at the age of 14 to “fit in” and spent 48 years thinking cigarettes were helping me cope with life’s ups and downs. At some point I knew I wanted to quit but nothing helped . . . the gums, patches, pills, books or cold turkey did nothing to address the...
"It was so easy for me and i smoked a pack a day for 50 years."
Read MoreThe CBQ program has been a miracle for me. I am a happy non smoker since 7 August 2020! This is an amazing program that I would recommend to every smoker. It was so easy for me and i smoked a pack a day for 50 years. Please invest in this program you will...
"Will be the best money you ever spent"
Read MoreI’d tried hypnosis (twice), Chantix (twice), acupuncture, cold turkey, the patch, gum, “on my own” (too numerous to count). All failed. After 52 years of smoking 1.5 pks./day, heavy smoking, “no one smokes like I do” smoking, I was almost resigned to the fact that I was doomed to never quit. And all the...
"As a 70+ woman I feel and move like a 20 year old! "
Read MoreThis program really works! I never think about smoking at all. After smoking for over 40 years and getting up to 30 a day I finally quite using Nasia’s brilliant method. I wasn’t even wholeheartedly into quitting, I enjoyed smoking, but I was moving home and I didn’t want the awful nicotine to spoil...
"It was like stepping into who I was always meant to be."
Read MoreI smoked for 52 years before I found this program. Do the work. Watch the videos. Don’t get too hung up on quitting at the 10 day mark. But, I promise you that this will work IF you commit to it. If you do the exercises, watch all the videos you will find that...
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I finally quit on my 39th birthday, just before hitting the twenty-year mark. Throughout the program I felt excited and hopeful, but I was also terrified that I would not be able to do it, it would be too painful, and I would not be able to cope with withdrawals. I was wrong, and...
"This program is the real answer."
Read MoreI’m so happy and grateful for this program. It really has been easy. I’ve had a few “moments”, but most have just been habitual thinking rather than cravings. I smoked for most of the last 45 years.
Tried everything known to man. This program is the real answer. It took me 4 starts...."I want to shout from the rooftops that I did it! I did it without willpower and cravings."
Read MoreNasia, Can’t thank you enough for helping me quit smoking for good. I had so many attachments to cigarettes with all the false ideas that it was my friend helping through everything when it fact it was the opposite. Every time I think I’m having a craving I do the self-talk. I now have...
"I’m incredibly grateful for you and the program you built."
Read MoreI quit tobacco after 37 years of chewing Copenhagen snuff on January 26, 2021. Stopping tobacco was one of the biggest life achievements for me and I really latched on to your positive mentality and your saying “embrace the withdrawal”. Those gave me the direction I needed to stop after 37 years. I’m an...
"Nasia with the CBQ Method is the help I needed."
Read MoreI was a smoker as a teenager. I tried so many times to quit. Tried all the new ways on the market to quit over the years and going cold turkey. I would do good for a while, but different triggers in life would happen and I would give in. I was an over...
"This is the best program I have ever come across."
Read MoreI am so happy and so proud that I have quit and it’s thanks to your program. This is the best program I have ever come across, thank you, it has been a life changer for me and I know 💯 that I would never smoke another cigarette again, I just wish I had...
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You have changed my life for the better. Your hard work and determination to help smokers has given me inspiration. My favorite thing that I learned from your program was that it is ok to be uncomfortable. Stepping out of my comfort zone is the key to my happiness 🤩 Thank you for building...
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I smoked for 56 years and all my past attempts at quitting failed, so I was surprised and elated that this method worked. Just follow the steps of the program honestly and faithfully, take your time so you can fully integrate and absorb each lesson before moving on to the next, and you will...
"Nasia Davos, thank you for this genius smoking cessation formula."
Read MoreHaving smoked most of my adult life, I was desperate to quit but did not know how. I hated how smoking held me back from feeling free to enjoy my life. Discovering the CBQ program and believing in Nasia Davos’ technique was a genuine awakening. I fully invested myself in following all the instructions...
"During the past 2.5 years, I have also had a severe PTSD recurrence, went through a divorce, and have been in a battle with the VA over disability. No tobacco. No vaping. No nicotine."
Read MoreI’m Daniel Frisbie, 55 years old and a former cigarette smoker from the USA. I began smoking as a child at eight years old, swiping cigarettes from adults when they weren’t looking until I could buy them myself. I continued to smoke through my teen years and into adulthood. I served in the US...
"It's worth every penny."
Read MoreI was a smoker for 26 years until I saw a webinar advertised for the CBQ Method and thought I’ve tried everything else may as well try this. I’m smoke-free after trying for so many years to stop. This method truly works and I would recommend anyone to use it. I can’t remember what...
"Thank you CBQ for saving my life."
Read MoreSmoke (actually vape) free since January 8, 2022. Thank you CBQ for saving my life.
The program works for vaping. I vaped non stop. I couldn’t leave a room if i didn’t have my vape. I couldn’t grocery shop without going in the bathroom and vaping. I smoked 2-3 vuse pods each day. If...
"Worth every penny and already paid for itself many times over."
Read MoreI’m proud to say that I’ve been smoke/nicotine free since 7/27/21 at 8 am! This program made all the difference and I’m very grateful for it. Worth every penny and already paid for itself many times over. I smoked mindfully and in one spot. I actually lost 10 lbs going through the program because...
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My quit date was Feb. 29, 2020. My girls have always wanted me to quit, I’ve always told them when I’m ready. Well, after 34 years, I’m so proud to say that I did it! My kids are so happy to finally see me rid of that nasty habit! I couldn’t have done it...
"Your program was a God send! I would never in my wildest dreams thought I could do this “cold turkey”."
Read MoreAloha Nasia, I finished my last cigarette on Feb. 4, 2022 with the help of your program. I was skeptical at first, but decided to try it. I felt desperate to quit again, mostly for my position as a role model to my grandchildren. You see, I have 24 of them and I do...
"CBQ teaching me how to control my mind was the key."
Read MoreI cannot tell you how much I enjoyed this program. You are a wonderful teacher and most inspiring. I have been sober 34 years and had worked the program to remain that way but I just could not adapt it to my quitting smoking until now. CBQ teaching me how to control my mind...
"I was scared to do the program but i just thought that evening when i signed up, what have I got to lose! And i gained so much!!!"
Read MoreI am free of cigarettes since November 27, 2021. I can’t really believe it. I smoked for 28 years. I remember thinking as I was a few days into the program (I think this was day 3/4) that I am never going to manage. I couldn’t cut down. But I was scared to do...
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I followed your plan exactly to the letter and reaped the rewards of quitting with no pain! I did not believe quitting could be this easy overall or that I could quit without a nicotine substitute, unheard of for sure!!
You gave me a solid foundation with your program, I do believe that... "I had smoked about a pack and a half for the better part of 50+ years."
Read MoreI am pleased to have found the CBQ Program and Nasia Davos and the whole program team who assisted me in reaching my goal to become a non-smoker. I had smoked about a pack and a half for the better part of 50+ years. My grand kids had been asking me to quit for...
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There is no other program for quitting smoking that compares with the CBQ method. As a clinical psychologist and psychotherapist, I found it congruent and instructive; one day leading to the next. The exercises helped a lot. Every day before starting the new set of videos I would go through the pdf sheets of...
"If I hadn't found your program on the internet I would probably still be smoking."
Read MoreHi Nasia, Thank you so much for your program and all your help to quit smoking. After smoking for over 52 years I didn’t think it would be so easy to quit. If I hadn’t found your program on the internet I would probably still be smoking. I smoked my last smoke June 12,...
"I’ve been smoke-free since November 11 of 2018 and going strong."
I do have my certificate framed as a reminder of a former life of a 55 year addiction. I’ve been smoke-free since November 11 of 2018 and going strong. I do not see myself returning to smoking. Thank you Nasia Davos and God for helping me with this accomplishment.
"I can truly say that I have not wanted to smoke since the day I quit."
Read MoreI cried to my husband and was terrified. I just kept saying…I’m so afraid!…There was NOTHING to be afraid of! I also read Allen Carr’s book (many years ago) and it did nothing for me either. Stopping smoking with the CBQ method is not hard!! I quit in August 2020 and it was one...
"I don’t miss smoking one single bit."
Read MoreI’m a retired 57 year old Engineer from Ford Motor Company (smoked almost 30 years). I just completed Day 12 of the program, and I must say, it has been eye opening, inspirational, and exciting. Beyond this, I have already been sharing bits and pieces of the lessons with each of my (2) grown...
"For me, that was different to any other method."
Read MoreI quit smoking on 16 March 2022 and feel very proud of my achievement, having made numerous failed attempts to quit over many years!
Nasia’s cognitive behaviour approach made complete sense right from the start and changing my smoking pattern from as early as Day 4 did not fill me with panic but with...
"I never thought I would have been able to quit myself."
Read MoreAs of July 20th, 2020 at 11:28pm, I am SMOKE FREE. I feel very happy and accomplished.
I never thought I would have been able to quit myself. I am extremely happy I found your program and will recommend every chance I can because it has worked like a charm for me. It was...
I smoked for 38 years. I never thought it would be this easy to quit. I followed the program and I quit 8 October 2018.
"The course drew out of me why I smoked and why I couldn't give up in the past."
Read MoreThank you so much for this course. It was just what I needed to be able to quit. The course drew out of me why I smoked and why I couldn’t give up in the past.
I took it slowly and completed the course in 17 days. I hadn’t chose a day to..."This program is truly life changing."
Read MoreThis program is truly life changing. I don’t even think about cigarettes at all anymore. It’s crazy!!
Take a deep breath, believe you can beat this. Break it down one step, even one moment at a time. Don’t panic or get overwhelmed. Breathe. Especially at the beginning. Trust the program can give you what...
"You have built a brilliant program."
Read MoreAfter 61 years of smoking cigarettes. Your program helped me to stop. Thank you so much. You have built a brilliant program. I am 74 and started smoking at age 13. I became smoke-free on 8/9/2023. While recovering from Back Surgery, I decided now was the time to stop and to free myself from...
"I found the CBQ programme and family It has changed my life so much."
Read MoreThank you so much for a great program that really works. I am 56 years old and had smoked for 32 years ☹
In the past I have tried to quit but as I said before it made me feel very depressed, having no self worth, what was the point in stopping smoking..."For the first time I feel like I can leave the cigarettes behind without fear."
Read MoreI had my last cigarette on January 26th 2022. Feel very blessed to have found you, your team and program. The program has been more than I expected. Quit for 30 years and when I started dating a gentleman who smoked and we were out on the motorcycle I would light his cigarettes for...
"CBQ was at the forefront of what is an ongoing transformational journey for me."
Read MoreFrom age sixteen to thirty-three, smoking was my secret. I always told myself that I would quit by age twenty, then twenty-five, then thirty, but I never could. It went on so long, I started to believe I would never be able to let it go and that I would live my whole life...
"I’m a happy Non-Vaper. Such a different experience to all of my previous attempts."
Read MoreI’m a happy Non-Vaper. Such a different experience to all of my previous attempts .. My habits/patterns are changing which is really interesting! I feel very proud of myself for making it this far and I also feel happy rather than deprived – which is wonderful!! Let’s do this!
Thank you so much..."March 15, 21 was my 3 years SMOKE-FREE thanks to Nasia Davos' program and ME"
Read MoreI quit smoking on March 15, 2018. It is ALL a MIND game!! You must get your mind around the goal to Succeed ❤ You can never Fail until YOU stop trying ❤ #nevergiveup I WAS DETERMINED and made it HAPPEN. I promise YOU can too. However, YOU must be ready to COMMIT!
..."It’s an outstanding program!"
Read MoreIt’s an outstanding program! It all starts with a choice to become a non smoker, that desire of freedom. And to follow the step by step program. Nasia Davos is an amazing facilitator in the step by step In the CBQ program.
My freedom date is: 20-02-2022! I was a smoker for 29...
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My husband and I both quit on our target date which was October 8, 2019. Neither of us have had a cigarette since. We’ve both quit before and struggled with the cravings. Those have been so minimal with your program. We’ve both been under an extreme amount of stress in the last month and...
"My wife and daughter made a T-shirt for me, congratulating me on the year I quit."
Read MoreMy last cigarette was last Sunday night June 20, 2021. I smoked for 35 years and never in a million years thought I’d quit until this program. I know that it seems a lot but it saved my life. I did not want to quit but I did. Couldn’t have done it without your...
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Coming up on my 3rd anniversary! Just wanted to come back and let others know it is very possible!!! It is the best thing you will ever do for YOURSELF!! Be encouraged!! It took me almost a month to go thru this program counted several times my last day. Went back thru each day...
"I have almost forgotten that I smoked for 40 years."
Read MoreI was a smoker for 40 years. I found this program fantastic! It’s a whole different approach to quitting. I am an Ultra Runner, so for me it was essential to quit as I had a 100km race in July. I was embarrassed to be an Ultra running smoker! and people were amazed that...
"I’m impressed with the ENTIRETY of this program!"
Todays Photo of a Nonny and her 6 grandbabies. I won’t have to visit the grandbabies with wet hair ANYMORE. AND! they won’t make fun of my coughing!
I’m impressed with the ENTIRETY of this program! Dedicate Each Day as if your life DEPENDS on it, Because IT DOES!
"The program is priceless."
Read MoreDear Nasia and Company,
I have thought long and hard about this very important letter to all of you. There are so many aspects of this program that move me very deeply of your care, tenacity, going beyond what is necessary at every stage of your help for us. This letter deserves more eloquence...
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My name is Heaven Leigh Day im 30 years old and i am a recovering drug addict and ex smoker! 🙂 I come from a background of addiction my father passed away in his addiction in 2015 and my mother is still currently active in her addiction i surrendered and gave my life to...
"After 65 years of smoking it seems too easy to be real!"
Read MoreThis has been a wonderful experience and after 65 years of smoking it seems too easy to be real!
1. I’ve tried to quit many times and never succeeded. With your CBQ method and Nasia it became fairly easy.
2. I thought it was fabulous! I could’ve quit sooner in the program..."I rarely think about smoking at this point."
Read MoreI relapsed countless times before I was guided to CBQ and after doing the program for the first and second time, but the third time it finally stuck.
What really worked:
Put in the work. I printed exercises day 4,9 and 10. Read and practiced every time doubt crept in.
Every time I craved...
"This is not a scam. It is a life changing mind altering miracle. Please sign up and change your life today."
Read MoreI began smoking as a teenager 45 years ago. My parents smoked and I grew up in a country and an era where smoking was acceptable and even encouraged. I thought smoking was just a part of who I was. Furthermore, I’ve always been very athletic participating in many sports and smoking never seemed...
"This program helped me to unleash my superpower."
Read MoreI NEVER think about smoking now, it is as if I never smoked!!! I have tried many times to quit over the years but it feels different with the CBQ Method as this time I was looking forward to quitting instead of dreading it. Every other quit I had I was just miserable, on...
"I wish I had found CBQ years ago. Celebrating freedom and feeling true to myself!"
Read MoreI wish I had found CBQ years ago. Celebrating freedom and feeling true to myself!
Working the program supported and guided me into how to have a new mindset- which is really the ‘secret’ in quitting. I have never wanted to have a smoke again but have had times where I had to analyze...
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This was a phenomenal program, I still need to practice, but I never thought I could get this way by myself, meaning without medication. I feel great, happy, and I do feel different and feel like I achieved greatness; I am now a Non-smoker.
I hope this photo of my success can show others...
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I joined the CBQ program, and haven’t looked back since, I was smoking over 20 cigs a day for more than 40 years, I’ve tried everything known to man to quit, this was like a lightbulb moment, something just clicked, I can honestly say I have no cravings at all.
My breathing has... "Tried everything got this program and it changed my life for ever."
Read MoreI was 65 when I found this program I only wish it was out years ago. I smoked for 45 years and successfully became smoke free since Oct 29 2018. Tried everything got this program and it changed my life for ever. I always feel bad when I see someone light up and wish...
"I never realized how much I wanted to quit before the program showed me the way."
Read MoreI smoked for over 40 years. I was part of a cessation program. I tried Chantix, patches, gum, lozenges. Nothing touched my craving for smoking. I saw my wife of 38 years pass away from cancer because of smoking. I found CBQ by searching “What can I do when Nothing can stop my craving...
"The CBQ Method has changed my life!"
Read MoreThe CBQ Method has changed my life! I’m absolutely over the moon that I’ve managed to quit smoking using the CBQ Method! I can’t tell you how proud of myself I am! I’m 47 this year and have been smoking around 30 a day since I was 15 years old. In the past I’ve...
"If a non-smoker like me (smoked 2+ packs/day for 50 years) can be free of those nasty cigs, then I can see anyone doing the same."
Read MoreThanks to YOUR program I was able to quit smoking and I’ve maintained to be “smoke-free” since my last cig date 4/01/19.
I followed the program precisely
I kept a Quit Smoking Diary, logging all smoking triggers, logging the exact time of day I smoked, and the overall day total quantity of..."I know you hear this all the time, but there are no words to adequately express my gratitude....I’m still in total disbelief that I am finally, after 52 yrs, FREE!!"
Read MoreHi Nasia, Thanks to you, I’m enjoying my smoke-free life. Every day is more amazing than the last. I had my last cigarette at 3pm on Jan 31st 2022, so I count Feb 1st as my 1st smoke-free day. I’m so proud of my accomplishment. After 52 years of smoking & so many failed...
"I knew I could do it this time. 2 packs a day for 40 years."
Read MoreI quit April 30, 2019. I am so proud of this achievement – from being in a place where I thought it would be impossible to now being able to wake up knowing i am now a non smoker and can do so much more with my life and feel so much better. It...
"Loved the program, and love my life SMOKE FREE and NICOTINE FREE!"
Read MoreI’ve been smoking for over 50 years, but I have stopped several times in the past. Each time, I got started again because I thought “Just one smoke won’t hurt me”. But of course, one smoke led to another, led to another, and soon I was smoking like a chimney again. So that’s why...
"The only thing that worked for me after 4 decades of smoking."
Read MoreThe CBQ method to quit smoking is the only thing that worked for me after 4 decades of smoking and unsuccessful quits.The program works if you follow through with the process.
It took me almost a month to get through everyday of the program. I planned my quit date that far as well..."Thank you so much for giving me my life back."
Read MoreI smoked for almost 20 years, literally half my life. I smoked anywhere from 10 cigarettes up to 2 packs a day. I tried so many times to quit, always failing. I lost faith in myself, I was desperate to quit. I had finally met the man of my dreams and he had told...
"I'm proud to be an inspiring person in my family. I started applying many of the principles of the program into my life."
Read MoreI did quitting. I did. I did…I’m happy Non-Smoker since 11/28/2019. Since halfway of program, i decided to replace smoking with some healthy lifestyle..Yes, I hit the gym first time in my life and started achieving good physics now. I surprised my elder daughter on her 10th birthday with Non-smoker shirt and told her...
