Happy “Spotlight Day”! I’m very excited to share with you this week’s new and most inspiring success stories (and tips) from the CBQ community.
Let’s do it!
Inspiring Savings
This week, CBQ Quit Smoking Program member Janice Bell from California, US, celebrated 4 years smoke-free! Janice was a smoker for over 45 years and had tried everything to quit, mostly on her own.
When she found the CBQ Method, she had just been diagnosed with early-stage emphysema and after attending the free masterclass, Janice decided to join the program.
The result? 4 years later she’s still a happy non-smoker.
When Janice was asked “Was it worth investing in the program and not trying alone anymore?”, this is what she said:
“It was priceless when you consider your health!” She has saved over $11,000!
Inspiring Milestone
This week, CBQ Quit Smoking Program member Chris Waltman from Wisconsin, US, celebrated 3 years smoke-free! Chris smoked 1 to 2 packs a day for 35 years and tried quitting dozens of times. But he never stayed smoke-free for more than a month “because it was always a replacement method or just forcing myself to quit. A couple things happened in my life and I was ready to try again. I found the CBQ method online and it looked interesting! I didn’t have anything to lose, so I tried it. WOW!”
3 years after the CBQ Program, Chris has not had a single cigarette!
This is Chris with his CBQ Success Certificate:
Inspiring Success
This week, CBQ Quit Smoking Program member Leah Hackett from Ontario, Canada celebrated 2 years smoke-free. Leah wanted (and tried) to stop smoking for a long time, but never imagined it would be possible or easy! It was.
After attending the free CBQ webinar, Leah decided to join the CBQ Program. This is why:
2 years after her quit date, Leah is still a happy non-smoker and has not missed cigarettes – not even when socializing!
This is what Leah shared with the CBQ Method community:
Thank you to all of our amazing members who gave me permission to share their stories.
To your freedom,
Nasia Davos (MBPsS, IPPA, MA)
Ex-Smoker, Psychologist, Creator of the CBQ Method™
P.S. Feeling inspired to break up with nicotine… but don’t know how ready you are to say goodbye? Take this quiz to find out how ready you are to quit smoking this year:
cbqquiz.com
This free assessment will reveal your “Readiness to Quit Smoking” score, show you how close you are to success, identify what might be sabotaging your efforts, and suggest the next best step to take. It’s insightful, personalized, and quick!
