Happy “Spotlight Day”! I’m excited to share with you this week’s most inspiring success stories and tips from the CBQ community!
Inspiring Benefits
This week, CBQ Program member Paddy Monaghan from Scotland, United Kingdom, shared with our program members group that he’s 10 months smoke-free! After many failed attempts and struggles to quit, Paddy decided to join the CBQ Program. The 9th day of the program was his most important day – that’s when he knew he’d never smoke again. On the 10th day, he smoked his last cigarette and found quitting smoking “very easy”.
Since breaking free, his and his family’s lives have transformed, plus he has saved £1,838 (over $2000)!
Paddy’s Biggest Aha Moment:
Understanding the difference between mindpower and willpower.
Inspiring Milestone – Quit Vaping
Two days ago, CBQ Program member Stan Spadoni from Ontario, Canada celebrated 1 year vape-free! This is Stan’s story as he shared it on the CBQ Success Page:
“After 20+years of first smoking and then vaping, I had my ‘good bye’ vape on day 10 [November 25, 2023]. I had attempted to quit numerous times, but could not make it more than a couple weeks. Nasia’s team through the CBQ method prepared me like I could have never dreamt of. I felt so different and so ready as I worked through the program, similar like training to run a marathon. I now feel very proud and very free. This was something I was not sure was possible. Surprisingly, I have not been thinking about smoking hardly at all. I have developed this craving buster with my 4-year old daughter…… In one of Nasia’s videos we discussed coming up with a Mantra or slogan or something along those lines…. So, when I have a craving I will tell my daughter and together we will say, “NOPE NOPE NOPE NOPE!” and then we growl like a bear….:) It has been great to be able to chat with team members through this journey so far. Thanks for being here.”
This is Stan with his adorable daughter holding his CBQ Success Certificate:
Tip of the Week
This week’s tip was shared on our free support group, and comes from CBQ Program member Leah Himbeault, who has been smoke-free since August 29, 2024.
Leah said: “I never considered myself a hardcore smoker. Ha ha ha when I reached 10+ smokes a day I realized I was now hardcore”. And for finding the CBQ Program, she said, “I didn’t just come across CBQ by accident. It was meant to be. This program is so amazing and not only helped me become a happy non-Smoker but a happier human.”
Leah’s Tip: Commit!
“I committed to the program after the free webinar. Small price to pay for freedom! I am still so amazed at how well the whole program works. But…… you have to work the program people!! No short cuts, no miracles, no magic pill. Do the work and the magic happens!! Thank CBQ and Nasia Davos! Amazing amazing program!!”
As always, I want to say a huge thank you to our amazing CBQ Program members who have given me permission to share their stories!
