Happy “Spotlight Day”! Today, we’re shining the spotlight on this week’s most inspiring success stories and tips from the CBQ community.
This week’s spotlight is packed with inspiration. Let’s dive in!
Inspiring Milestone
This week, CBQ Program member Diane Felix from Vermont, US, celebrated 6 years smoke-free. Diane used to smoke cigarettes and cigarillos. As Diane told me herself during her Ask An Ex interview, almost all her life, smoking felt like a friend and a way to cope with anxiety and pain – physical and mental. Diane has always been a very strong and independent woman, and she hated depending on cigarettes for everything. She wanted to quit, but nothing worked until one day she found the CBQ Program and decided to join. She committed fully to the process, and the rest is history. She quit on March 15, 2018.
5 and a half years later, Diane had saved over US$21000 and regained her health.
6 years after her quit date, Diane has saved even more and is still over the moon with her success!
This is Diane with her CBQ Success Certificate
Inspiring Success
CBQ Program member Fiona Hims from Warwickshire, United Kingdom, celebrated 2 years smoke-free. In her own words “I quit smoking on 16 March 2022 and feel very proud of my achievement, having made numerous failed attempts to quit over many years!
Nasia’s cognitive behaviour approach made complete sense right from the start and changing my smoking pattern from as early as Day 4 did not fill me with panic but with curiosity and desire. For me, that was different to any other method.”
…”I want to thank Nasia for producing such great videos, always understanding my ‘demons’ and welcoming me to her on-line program with love and compassion. Nasia – you are a very special human being. Your visualization was particularly powerful.
I don’t like smoking or hate smoking…….I just choose not to smoke any more. I am happy with my decision to choose freedom and would encourage anyone who wants the benefits of being a non-smoker to start this journey. You will start feeling like the real, best, healthiest version of you within a very short time!”
This is Fiona with her CBQ Success Certificate
2 years later, Fiona has saved £10,065!! Incredible!
Tip of the Week
This week, CBQ Program member Brian Reiswig from Oklahoma, US, celebrated 6 months smoke-free after smoking for 52 years!
His spot-on tip was this: Trust the process – even if you have failed before.
Brian was afraid of failure and it took patience and steady steps to trust the process, but it was all worth it. He succeeded and has no desire to smoke. Trusting the process you choose to follow is important, and this becomes a stepping stone to ultimately trusting the most important person: yourself.
“I understand the fear of failure. I tried everything and nothing worked. But this program made sense to me even before I attended the webinar. I knew I had to purchase the program. If I could have quit on my own, I would have done it years ago. I was scared. But I forged ahead. I watched all the videos, most of them multiple times. I did all the exercises and I slowly began to trust the process. It has worked for me. I smoked for 52 years. I have been completely nicotine free for 3 months and I have no desire to go back. You can do this. Do the work and trust the process. You will come out the other side a happy nonsmoker.”
This is Brian with his CBQ Success Certificate
Inspiring Milestone – Quit Vaping
Yesterday, CBQ Program member Caleb Thompson from Virginia, US, celebrated 1 year vape-free! Caleb was addicted to vaping and never thought he’d quit let alone find it easy! This is what he said: “I’m seriously so, so happy with your program. I never, ever thought I’d be able to quit vaping at all, much less quit so easily but I never even have come close to relapsing!” “This is easily the best-working product in my life and I couldn’t be happier.”
This is Caleb with his CBQ Success Certificate
1 year later, Caleb is still a happy non-vaper!
As always, a big thank you goes out to all of our amazing members who gave me permission to share their stories with you.
