It’s “Spotlight Day”!
Today, I’m super excited to share with you some of this week’s most inspiring stories and tips from the CBQ Community!
Let’s do it!
Inspiring Milestone
This week, CBQ Program member Luzia Dominguez from Wales, UK, celebrated 2 years smoke-free! Luzia was a smoker for all of her life. Over the years, she’s made 7 serious quit attempts but none of them lasted. Luzia first found the CBQ community through our free videos and resources. And after a couple of weeks, she decided to join the CBQ Program.
At first, she had lots of fear and kept postponing her quit date. But after finishing the program “it all clicked” (as promised!!)
2 years later, Luzia still feels free and does not want to smoke again!!
This is Luzia with her CBQ Success Certificate:
Tip of the Week
This week’s tip comes from CBQ Program member Marj Ayala from Arizona, US, who quit smoking over a year ago on April 16, 2023!!
Since last year, Marj has been prioritizing her health and is feeling the best she’s felt in years!
This is Marj’s powerful tip:
“Picture yourself smoke free and write what you, think feel what you would do differently. What would you do without worrying about smoke breaks, or sneaking away or having constant anxiety.
It’s really life changing!”
And this is Marj with her CBQ Success Certificate:
Inspiring Transformation
This week, CBQ Program member Debbie Thomas-Smith from Illinois, US, celebrated 6 months smoke-free.
This is what Debbie shared on her testimony: “I never really tried to quit smoking before. It would always be my New Years Resolution. It came and went as quickly as the stroke of midnight. Over the years, it became an unhappy habit. No one in my household smoked, and I felt uneasy smoking in my own home. It was at the end of November 2023. I prayed again asking God to help me get rid of this desire. Mind you, I had been praying for a while – I wasn’t ready to quit. This time I knew in my heart (and so did God) that I was finally done with smoking. I found CBQ and the rest is history. “
6 months later, Debbie is still a happy non-smoker! This is what she shared with our community this week:
As always, a big thank you goes to our amazing CBQ Program members who have given me permission to share their stories!
