Happy “Spotlight Day”! December is finally here, and I’m excited to share with you this week’s most inspiring success stories and tips from the CBQ community!
Inspiring Milestone
This week, CBQ Program member Kay Cooney from Massachusetts, US, celebrated 5 years smoke-free! For the longest time, Kay used to put “quit smoking” in her New Year’s Resolutions every single year. And every year, she ended up failing, and she hated that. After discovering the CBQ Program on Facebook and doing her research, she decided to join and she quit smoking on December 1st, 2019!
Kay said “Now I don’t cough, I don’t stink, my skin looks so good. I don’t stand outside while family is inside. I dont miss out on things because I chose to go smoke. Food tastes better and honestly- I am far less afraid of getting the flu/virus/cold because my lungs have bounced back and I can handle it.”
You can watch Kay sharing her story and tips on this Ask An Ex episode. Her story and charisma are beyond inspiring!
Inspiring Success
This week, CBQ Program member Linda Edlund from Pennsylvania, US, celebrated 1 year smoke-free!
In her own words Linda shared “The program is amazing and it DOES work! I smoked for 50 years before finding the CBQ Method. My top tip is to believe that this WILL WORK for you – never doubt that. Next, DO ALL of the exercises and watch every video – repeat a day if you need to (progress, not perfection!). It’s a lot of work – DO IT!! Everything in the program is designed to get you to your goal of being a happy non-smoker. The freedom is worth it – YES, YOU CAN!”
Reflecting on her 1 year milestone, Linda said in our program group:
“Nasia Davos Thank you! Couldn’t have done it without you and the CBQ Method!! Also love the encouragement from this group”
This is Linda with her CBQ Success Certificate:
Inspiring Benefits
A few days ago, CBQ Program member Carol Poste from Ontario, Canada, shared her recent milestone with our members community, and it’s so inspiring! Carol has been smoke-free for 2 years and 6 months, has had a successful spine surgery after quitting smoking, and has now saved $15000!
As always, I want to say a huge thank you to our amazing CBQ Program members who have given me permission to share their stories!
