March 13, 2025From the Desk of Nasia Davos (MBPsS, IPPA, MA) Ex-Smoker, Psychologist, Creator of the CBQ Method™ Do you feel stuck…
March 12, 2025Happy “Spotlight Day”! Today, I’m excited to share with you some of this week’s most inspiring success stories and tips…
March 10, 2025Quitting smoking isn’t about fighting cravings or resisting temptation. It’s about breaking the mental and behavioral dependence that keeps you hooked.…
March 10, 2025That fact about nicotine led me on a mission to uncover what truly keeps us smoking—and more importantly, how to…- March 10, 2025From the Desk of Nasia Davos (MBPsS, IPPA, MA) Ex-Smoker, Psychologist, Creator of the CBQ Method™ What if quitting smoking…
- March 10, 2025From the Desk of Nasia Davos (MBPsS, IPPA, MA) Ex-Smoker, Psychologist, Creator of the CBQ Method™ What if quitting smoking…
- March 5, 2025Happy “Spotlight Day” & Happy March! Today, I’m excited to share with you some of this week’s most inspiring success…
March 5, 2025Ask an Ex Episode #39 Meet the inspiring CBQ Program member Kathy Hogan from Oregon, US! In this episode, Kathy…- March 5, 2025From the Desk of Nasia Davos (MBPsS, IPPA, MA) Ex-Smoker, Psychologist, Creator of the CBQ Method™ What if quitting smoking…
- March 3, 2025Quitting smoking isn’t about fighting cravings or resisting temptation. It’s about breaking the mental and behavioral dependence that keeps you hooked.…
