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Author:
Nasia Davos
Smoking Triggers: All You Need to Know About Your Triggers & How to Crush Them
January 13, 2016
Perhaps, if you’re like me, you’ve dreamed of quitting smoking while on vacation or wished there was a rehab for…
7 Ways to Avoid Smoking Relapse This Time
January 6, 2016
Do you want to quit and avoid any future smoking relapse so you can finally break free from this addiction?…
The 3 Tricks Your Mind Plays On You When Deciding To Quit Smoking
December 29, 2015
The Clash of Minds “I have to quit smoking.” You've probably said this many times when deciding to quit smoking. Maybe…
6 Things to Do Instead of Smoking that Knockout Your Cravings
December 29, 2015
Why do you need things to do instead of smoking? One of the biggest side effects of quitting smoking is…
Why Stop Smoking Aids Don’t Work, and What to Do Instead
December 29, 2015
If you've failed to quit smoking using different stop smoking aids or if you're thinking of trying quit smoking methods…
How to Train Your Brain to Decide to Quit Smoking
September 26, 2015
Finding it hard to decide to quit smoking? The answer may have a lot to do with your brain. Deciding…
How to Stop Nicotine Cravings – 3 Techniques That Work
August 1, 2015
Cigarette cravings can give you nightmares (or daymares). Especially, when you are trying to quit smoking or when you are in…
3 Steps to Create a Successful Quit Plan in Just 15 Minutes
July 12, 2015
Yes, after finishing this article you will have your quit plan. But that’s not going to be any smoking cessation…
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