Welcome to this episode of Ask an Ex.
In this video, the incredible Gary from North Carolina, USA, shares his story of how he quit smoking after 61 years with the CBQ Program.
Gary quit on August 9, 2023, and he is nothing short of inspiring and insightful. A true role model in the CBQ community.
Every smoker and ex-smoker has something to learn from his story and mindset.
Tune in to watch:
- How his life changed after quitting smoking
- How to rise above an unsupportive environment
- Invaluable quit smoking tips that actually work
- Why it’s never too late to quit smoking and change your life
- The “secret” benefit of making a change at any age
About Ask An Ex
ASK AN EX is an interview series featuring inspiring ex-smokers who succeeded with the CBQ Method™
And they tell you everything – how they did it, what helped them, what challenged them, their fears, motivations and aspirations.
Because the best person to ask about quitting smoking, is an Ex who’s been exactly where you are right now. Every EX shares their unique perspective and wisdom on quitting smoking (because everyone has a unique mix of background, mindset, and experiences).
And they do it for 1 reason: to help YOU become an EX too.
Breaking Free from Nicotine
Learn more about the CBQ Quit Smoking program:
https://cbqmethod.com/cbq-program/
Start with the CBQ Method for free by joining our email newsletter:
https://startcbq.com
Join the CBQ Method Facebook Support Community:
http://bit.ly/cbqmethodcommunity
SUBSCRIBE to this channel to get more videos that show you how to overcome cravings:
https://www.youtube.com/channel/UCRPLgL5_AAHwtnP9Qwu8tsw

