Ask An Ex

Ask An Ex – How Gary Quit Smoking after 61 Years: Invaluable Advice for Struggling Smokers

Welcome to this episode of Ask an Ex.

In this video, the incredible Gary from North Carolina, USA, shares his story of how he quit smoking after 61 years with the CBQ Program.

Gary quit on August 9, 2023, and he is nothing short of inspiring and insightful. A true role model in the CBQ community.

Every smoker and ex-smoker has something to learn from his story and mindset.

Tune in to watch:

  • How his life changed after quitting smoking
  • How to rise above an unsupportive environment
  • Invaluable quit smoking tips that actually work
  • Why it’s never too late to quit smoking and change your life
  • The “secret” benefit of making a change at any age

About Ask An Ex

ASK AN EX is an interview series featuring inspiring ex-smokers who succeeded with the CBQ Method™

And they tell you everything – how they did it, what helped them, what challenged them, their fears, motivations and aspirations.

Because the best person to ask about quitting smoking, is an Ex who’s been exactly where you are right now. Every EX shares their unique perspective and wisdom on quitting smoking (because everyone has a unique mix of background, mindset, and experiences).

And they do it for 1 reason: to help YOU become an EX too.

Breaking Free from Nicotine

Learn more about the CBQ Quit Smoking program:
https://cbqmethod.com/cbq-program/

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About Nasia Davos
Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™. Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped hundreds of thousands of smokers become happy non-smokers.