Meet the inspiring CBQ Food Freedom Program member Jennifer Boehm who’s a sought-after professional photographer from Oregon, US! In this episode, Jennifer opens up about how she achieved true food freedom and what this journey has meant to her.
Jennifer has so many successes to celebrate! She quit alcohol, and she quit smoking. After quitting smoking on April 25, 2020, with the CBQ quit smoking program, she knew she could trust the process again to transform her relationship with food – and she did!
Tune in to discover:
- What food freedom truly means to Jennifer
- How social situations changed and she no longer feels pressured to make the same food choices as others around her.
- How food freedom was different to Noom, the 75 Hard challenge and diets
- How food freedom transformed her life beyond weight loss
- Her incredible and wise advice for anyone feeling stuck with unhelpful patterns
Don’t miss Jennifer’s incredible story!
About Ask An Ex
ASK AN EX is an interview series featuring inspiring ex-smokers who succeeded with the CBQ Method™
And they tell you everything – how they did it, what helped them, what challenged them, their fears, motivations and aspirations.
Because the best person to ask about quitting smoking, is an Ex who’s been exactly where you are right now. Every EX shares their unique perspective and wisdom on quitting smoking (because everyone has a unique mix of background, mindset, and experiences).
And they do it for 1 reason: to help YOU become an EX too.
Achieving Food Freedom
The CBQ Food Freedom Program is a complete, step-by-step system designed to transform your relationship with food from the inside out.
The upcoming CBQ Food Freedom Program will reopen in September 2025. If you’re interested—or even just curious—and want a chance to secure one of the 50 spots in our next program, register for our upcoming masterclass here:
https://us06web.zoom.us/webinar/register/WN_Ypb-jfg8TQ–8QS1_3ao9w
Breaking Free from Nicotine
Learn more about the CBQ Quit Smoking program:
https://cbqmethod.com/cbq-program/
Start with the CBQ Method for free by joining our email newsletter:
https://startcbq.com
Join the CBQ Method Facebook Support Community: http://bit.ly/cbqmethodcommunity
SUBSCRIBE to this channel to get more videos that show you how to overcome cravings: https://www.youtube.com/channel/UCRPLgL5_AAHwtnP9Qwu8tsw
