Nicotine Withdrawal

Videos

The 4 Types of Hunger During Nicotine Withdrawal

Do you know the 4 different hungers every smoker experiences during withdrawal?

Knowing these 4 hungers can help you go through the withdrawal easily

(But if you don’t know them, you may find the withdrawal to be overwhelming and out of your control)

But it doesn’t have to be that way!

This video is for you if you:

  • Feel something is missing when you quit or have an empty feeling in your stomach
  • Eat more during withdrawal
  • Feel you have cravings all the time
  • And if you feel hungrier after quitting smoking

I’m very excited to share this video with you because it’s something nobody else teaches about quitting smoking. So I hope you like it too.

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“Maslow’s Hierarchy of Needs”
https://www.simplypsychology.org/maslow.html
“How to Overcome Mental Cravings”
https://www.facebook.com/watch/?v=710881806386082
“Smoking Addiction: Is it Mental or Physical?”
https://youtu.be/flSDd_fr2ac
“Nicotine Addiction 101: Everything You Need to Know about Nicotine”
https://cbqmethod.com/nicotine-addiction/
About Nasia Davos
Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™. Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped hundreds of thousands of smokers become happy non-smokers.