Stacie Thorpe
Michigan, United States
Quit Date: April 21, 2020

I smoked for 40+ years. I had tried many, many times to quit and failed. It was not until I stumbled across this program have I been free of this horrible addiction. I owe it all to Nasia Davos, If it wasn't for this truly amazing CBQ method, and the quit smoking community, I would not be this far today. TO all of you starting out, STAY THE COURSE, you will get here!

Mounia Abbadi
Quebec, Canada
Quit Date: February 20, 2022

It’s an outstanding program! It all starts with a choice to become a non smoker, that desire of freedom. And to follow the step by step program. Nasia Davos is an amazing facilitator in the step by step In the CBQ program.
My freedom date is: 20-02-2022! I was a smoker for 29 years. There was of course many attempts to stop, especially for my 2 pregnancies. And then, I became a social smoker and was able to maintain « that status » for a few years. Afterward, I started vaping for a year and then my kids started picking it up and trying it and that did not make me feel very proud of myself. So I started to smoke again. My teenagers would push me away when I would approach them to give them a kiss « mom you stink »!
One morning I woke up and said to myself I want to stop smoking. And I googled the following ….. how to stop smoking naturally….. and voilà…CBQ method came up!
For me it’s very simple, the decision to invest in myself by joining the CBQ program was a very big step out off a very long hibernation status I was maintaining for many many years. It was the beginning of a beautiful journey of faith, love and courage towards freedom and accomplishment. I am so proud of myself and my life has shifted for the better as of the moment I chose ME!
Thank you Nasia 🙏🏻

Jodi Woods
Wisconsin, United States
Quit Date: February 11, 2020

I am so happy to finally be FREE after 47 years of this nasty habit! I broke up my bad relationship with cigarettes. No longer will they control me or abuse me. I AM IN CONTROL. My quit date was February 11, 2020. So glad I found your program!

If someone told me not to try smoking that first one because I was going to become addicted for 47 years I would not have believed them, especially because it was so nasty tasting and made me feel dizzy and sick. But 47 years later and numerous quit attempts I was FINALLY able to change my ending with this program.

Where I struggled with quitting smoking is that all the methods I tried were unfortunately not successful for me. I am so glad that I found this program because it makes so much sense to quit without using NRT products. I learned how to change my mindset. Visualization is a great exercise for getting what you desire. I learned how to practice mindfulness and gratefulness and most of all the gradual decrease using the inventory worksheet was both an eye opener and a perfect way to become detached from smoking. It just makes so much sense!

I am still beyond grateful for finding this amazing program. Thankful for all the lessons learned about myself and especially to Nasia for guiding in a way that helps educate to break free from the nicotine addiction. It teaches us much more as well.
This program keeps giving because there are many learnings that can continue to be applied in other areas of our life.
To help us help ourselves with the goal to getting back to our natural state.
She states “We were born as non smokers”. And…….
There’s no place like home. 🏡

Mike Miller
New York, United States
Quit Date: January 29, 2020

I am pleased to have found the CBQ Program and Nasia Davos and the whole program team who assisted me in reaching my goal to become a non-smoker. I had smoked about a pack and a half for the better part of 50+ years. My grand kids had been asking me to quit for a number of years and with this program was able to break the habit/addiction and smoke my last cigarette on January 2020. Thanks again for all the support and the wonderful program.

Lee Fletcher
England, United Kingdom
Quit Date: June 24, 2022

The CBQ Method has changed my life! I’m absolutely over the moon that I’ve managed to quit smoking using the CBQ Method! I can’t tell you how proud of myself I am! I’m 47 this year and have been smoking around 30 a day since I was 15 years old. In the past I’ve tried to quit using patches and vapes and succeeded for about 8 months, but because I was still entertaining nicotine in my life, I think it was only inevitable that sooner or later I’d be back on the cigarettes. Which is exactly what happened.
The CBQ Method is a game changer though! It educates you to understand how the craving mind works and allows you to come to the realisation yourself just how bad nicotine is for you. Not only that, but it gives you the necessary tools to overcome your cravings without nicotine replacements and shows you how much happier you can be living a smoke free life! I’ve been nicotine and smoke free since June 24, 2022 and know in my heart that I’ll never smoke again!
Thank you Nasia and the whole team! Words can’t express how truly lucky I feel I have been finding the CBQ Method.

Debbie Rybka
Pennsylvania, United States
Quit Date: August 7, 2020

The CBQ program has been a miracle for me. I am a happy non smoker since 7 August 2020! This is an amazing program that I would recommend to every smoker. It was so easy for me and i smoked a pack a day for 50 years. Please invest in this program you will not regret it if you follow it as instructed.

I followed the CBQ method exactly. Every morning I sat on my porch and listened to Nasia and took notes. I think the note taking helped.. I wrote down almost everything she said. I did all the assignments for the day and reread my notes at night. Honestly I was shocked how easy it was... I had very little cravings and did not need willpower.

My advice would be to choose to quit and have a plan that includes a quit date. The CBQ method does that. I was scared when I started the program because I had to set my quit date but once I started the program it all fell into place and I was welcoming my quit date. I have been smoke free with no or little withdrawal. None of my attempts have worked. The Lord and this program guided me to victory 💖

Nasia you are amazing and I do miss seeing you every morning.
Fondly
Debbie

Nemanja & Katarina Kovacevic
Serbia
Quit Date: February 19, 2020

Dear Nasia,
Since I have completed the program in February 19, 2020, not even one thought about lighting up !
I am telling everybody how easy it is, just follow the exercises.
I am already making other plans using the tehcniques I learned here 🙂
There are no words to describe how happy my family and I are.
Thank you

Vicki Coblentz
Montreal, Canada
Quit Date: March 2, 2020

Having smoked most of my adult life, I was desperate to quit but did not know how. I hated how smoking held me back from feeling free to enjoy my life. Discovering the CBQ program and believing in Nasia Davos' technique was a genuine awakening. I fully invested myself in following all the instructions and once I understood my thought processes and behaviours, the MAGIC happened.
I am very proud to announce that I quit on March 2 2020 and will never smoke again. I wish the same success to everyone who is reading this. Nasia Davos, thank you for this genius smoking cessation formula.
Gratefully yours always.

Rick Fukuda
Ontario, Canada
Quit Date: March 27, 2020

After smoking for almost 40 years I thought as many smokers in the past and those current, stopping will require a miracle. Thanks to Nasia, and the program my miracle has been answered. Words cannot express how grateful I am. I hope my success will offer people hope and inspiration.

Cathi Wilkinson Jackson
Virginia, United States
Quit Date: May 19, 2022

I'm so happy and grateful for this program. It really has been easy. I’ve had a few “moments”, but most have just been habitual thinking rather than cravings. I smoked for most of the last 45 years.
Tried everything known to man. This program is the real answer. It took me 4 starts. But once I got thru the entire course, everything clicked for me. My mantra is N.O.P.E. NOT ONE PUFF EVER. This is the first time I've been confident of remaining smoke free for the rest of my life.
Bless you Nasia!!

Teri Traubert Edge
West Virginia, United States
Quit Date: September 19, 2021

Thank you so very much for this excellent smoking cessation method, CBQ Method, that you created to help people like me finally stop smoking!!!

I have been trying to quit smoking for many years. The first time I tried was in 1987. I started smoking in 1977. So I have smoked for 44 years and have tried to quit for 34 years. I have literally tried every method known to quit. Being a smoker was never who I truly was. Your program was the first to have ever worked for me and it worked like magic. I know that sounds unbelievable and I cannot explain it.

I have tried and failed with every other method out there. I was a smoker who truly believed I enjoyed smoking! Smoking is the absolute worst!!! The only people who benefit from smoking are big tobacco, morticians, and pharmaceutical companies. Freedom is so sweet!!!

I have learned so much from the CBQ program and I owe Nasia Davos a great debt. For me, in the past, smoking a cigarette was my first coping mechanism! For anger, depression, and everything else in between. I would leave the situation, go off by myself somewhere and smoke and think about what was happening inside of me. Then I usually felt somewhat better or more together and I would rejoin the situation or not. So the cigarette would get all the credit for making me feel better( when it actually was only relieving my craving for nicotine) and I was the one actually doing all of the work trying to figure out how I was going to cope with the situation. As a non smoker, I still remove myself from the situation and go somewhere by myself to think. I just don’t smoke because I fought like hell to get rid of that problem and I no longer have to satisfy the nicotine craving. Removing myself from the situation does help.

The other thing I’m doing is I ordered a workbook on cognitive behavioral therapy and I’m working my way through it. It’s not easy but at 62, I figured I better start learning to cope with my problems without a cigarette. It’s a journey.

Such an amazing program! I will recommend it highly!!!