"This program is the real answer."
Read MoreI’m so happy and grateful for this program. It really has been easy. I’ve had a few “moments”, but most have just been habitual thinking rather than cravings. I smoked for most of the last 45 years.
Tried everything known to man. This program is the real answer. It...
"It just amazes me that I haven't craved a smoke since I quit!"
Read MoreI wish I would’ve stumbled across this years ago! I have tried absolutely everything, more than once and nothing ever worked. The cravings were always there and I could never get past that. It just amazes me that I haven’t craved a smoke since I quit! My biggest fear was...
"I rarely think about smoking at this point."
Read MoreI relapsed countless times before I was guided to CBQ and after doing the program for the first and second time, but the third time it finally stuck.
What really worked:
Put in the work. I printed exercises day 4,9 and 10. Read and practiced every time doubt crept in.
...
"It was worth every penny."
Read MoreThis program works! It was worth every penny. I am amazed every day that I actually quit. I never thought that I would or could. I have a background in psychology so can really relate to what Nasia is saying about the Cognitive Behavioral aspect of stopping smoking.
I...
"I found the CBQ programme and family It has changed my life so much."
Read MoreThank you so much for a great program that really works. I am 56 years old and had smoked for 32 years ☹
In the past I have tried to quit but as I said before it made me feel very depressed, having no self worth, what was the...
Read MoreThis was a phenomenal program, I still need to practice, but I never thought I could get this way by myself, meaning without medication. I feel great, happy, and I do feel different and feel like I achieved greatness; I am now a Non-smoker.
I hope this photo of my...
Read More45 years of smoking with every excuse in the book not to quit. I was drawn to the program because I’m familiar with cognitive behavior therapy due to anxiety and OCD… I truly believe that we can “rewire” our brains so to speak because I’ve done it in the past…...
"Thank you CBQ for saving my life."
Read MoreSmoke (actually vape) free since January 8, 2022. Thank you CBQ for saving my life.
The program works for vaping. I vaped non stop. I couldn’t leave a room if i didn’t have my vape. I couldn’t grocery shop without going in the bathroom and vaping. I smoked 2-3 vuse...
"Best method I have used."
Read MoreBest method I have used – I have offically been a non-smoker since September 29, 2021. I tried every other method to quit – NO OTHER programs worked for me. I smoked for 48 years. If I can do this after 48 years anyone who works the program can do...
"The CBQ Method has changed my life!"
Read MoreThe CBQ Method has changed my life! I’m absolutely over the moon that I’ve managed to quit smoking using the CBQ Method! I can’t tell you how proud of myself I am! I’m 47 this year and have been smoking around 30 a day since I was 15 years old....
