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Category:
How To
To People Who Want To Quit Smoking But Can’t Do It
February 3, 2016
Do you ever think to yourself "I can't quit smoking?" Maybe you really want to quit, but it seems scary,…
Smoking Triggers: All You Need to Know About Your Triggers & How to Crush Them
January 13, 2016
Perhaps, if you’re like me, you’ve dreamed of quitting smoking while on vacation or wished there was a rehab for…
7 Ways to Avoid Smoking Relapse This Time
January 6, 2016
Do you want to quit and avoid any future smoking relapse so you can finally break free from this addiction?…
How to Train Your Brain to Decide to Quit Smoking
September 26, 2015
Finding it hard to decide to quit smoking? The answer may have a lot to do with your brain. Deciding…
How to Stop Nicotine Cravings – 3 Techniques That Work
August 1, 2015
Cigarette cravings can give you nightmares (or daymares). Especially, when you are trying to quit smoking or when you are in…
3 Steps to Create a Successful Quit Plan in Just 15 Minutes
July 12, 2015
Yes, after finishing this article you will have your quit plan. But that’s not going to be any smoking cessation…