Happy “Spotlight Day”! I’m thrilled to share with you some of this week’s most inspiring success stories and tips from the CBQ community.
Inspiring Success: Smoke-Free After 56 Years
This week, CBQ Program member Mary Anne DiNublia from California, US, celebrated 2 years smoke-free. Mary Anne broke a 56-year addiction! After nearly 6 decades of smoking and multiple failed attempts, she never imagined this program would work. But she wanted to try, and she did every step.
The result? She quit smoking, and her entire life transformed as a result. She feels happier, healthier, and more confident!
This is what Mary Anne shared with me a couple of days ago:
This is Mary Anne with her CBQ Success Certificate:
Inspiring Milestone
This week CBQ Program member Lisa Cunningham from British Columbia, Canada, celebrated 3 years smoke-free. After tons of research Lisa joined the CBQ Program with the desire to cut down on her smoking, and hopefully… quit. She wasn’t sure if she could stop smoking completely. All she knew is that she would do her best.
On Day 10 of the program, Lisa smoked her last cigarette and the rest is history. “Smoked my last cigarette at 9:30 p.m. May 17 crushed it, did everything according to plan. This really is an amazing program.”
This is the advice Lisa shared with the CBQ Community:
3 years later, Lisa is still a happy non-smoker! She shared with us this beautiful photo holding her CBQ Success Certificate:
As always, I want to say a big thank you to all our members who gave me permission to share their stories.
To your freedom,
Nasia Davos (MBPsS, IPPA, MA)
Ex-Smoker, Psychologist, Creator of the CBQ Method™
