Ask An Ex

How Louise Broke Sugar Addiction, Lost 15 Pounds & Reclaimed Her Health | CBQ Food Freedom

Ask an Ex Episode #37

Meet the inspiring CBQ Program member Louise O’Reilly from Ireland! In this episode, Louise shares how she quit smoking, conquered a lifelong sugar addiction, and reclaimed her health—all while bravely battling and beating breast cancer.

Louise quit smoking on January 17, 2024, using the CBQ Quit Smoking Program. This milestone became the catalyst for transforming every other aspect of her life. Motivated by her commitment to wellness, Louise joined the CBQ Food Freedom Program and successfully broke free from sugar and lost weight in a gradual, healthy way.

Louise is nothing short of inspiring and a real-life wonder woman.

If you’re struggling with nicotine or sugar and want to feel good—body and mind—Louise’s journey offers invaluable hope and insights.

Tune in to discover:

  • When Louise’s sugar addiction started and the real reason she was attached to sugar
  • What “Food Freedom” means to Louise and how she achieved it
  • The physical healing she experienced with her liver, teeth, hair, and energy levels by changing her nutrition and relationship with food
  • How she quit smoking and why this time was different from her past attempts
  • The surprising thing that happened after she quit smoking
  • How her remarkable health transformation empowered every aspect of her life

Don’t miss Louise’s incredible story of resilience and lasting freedom!

About Ask An Ex

ASK AN EX is an interview series featuring inspiring ex-smokers who succeeded with the CBQ Method™

And they tell you everything – how they did it, what helped them, what challenged them, their fears, motivations and aspirations.

Because the best person to ask about quitting smoking, is an Ex who’s been exactly where you are right now. Every EX shares their unique perspective and wisdom on quitting smoking (because everyone has a unique mix of background, mindset, and experiences).

And they do it for 1 reason: to help YOU become an EX too.

Achieving Food Freedom

Enrollment for the CBQ Food Freedom Program is currently closed. You can join the waiting list here:
https://cbqmethod.com/cbq-food-freedom-waiting-list/

Breaking Free from Nicotine

Learn more about the CBQ quit program:
https://cbqmethod.com/cbq-program/

Start with the CBQ Method for free by joining our email newsletter:
startcbq.com

Join the CBQ Method Facebook Support Community:
http://bit.ly/cbqmethodcommunity

SUBSCRIBE to this channel to get more videos that show you how to overcome cravings:
https://www.youtube.com/channel/UCRPLgL5_AAHwtnP9Qwu8tsw

About Nasia Davos
Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™. Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped hundreds of thousands of smokers become happy non-smokers.