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CBQ Method

CBQ Method

Quitting Smoking Naturally

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FREE ONLINE MASTERCLASS REVEALS

The New Way to Quit Smoking Using Neuro-Reprogramming

without willpower, gaining weight, or painful side effects

For Lifetime Smokers & Vapers who want to quit but feel stuck

Register for the CBQ Quit Smoking Webinar Today!

Save My Free SpotFree for a limited time only

"Every day I'm thankful that I watched the CBQ webinar that started all this off. I've had no cravings, no withdrawal symptoms, just a quiet certainty that me and smoking are done. I've smoked 20 a day for nearly 50 years and now I don't. Thank you Nasia, it's a great feeling."

Julia Adamson England, UK

"Finding the CBQ webinar has turned out to be one of the best days of my life because of the profound impact it has made on me. It is truly life changing."

Angie Long Michigan, US

"I tried EVERYTHING but the CBQ Method made sense and turned a switch in my brain. I tried everything - Smoke Enders, patches, gum, been hypnotized twice by top people in NYC and nothing worked till this program! 40 year smoker. I tried to quit 10 times over 27 years and I’m smoke free almost two years."

Kim Castellano New York, US
cbq-method-the-4-stages-2

Quit Smoking in 4 Steps with a Proven Neuro-Reprogramming Process. The CBQ Method

Yes! The same process that has helped 261,314 sworn smokers quit smoking easily and permanently!

It’s All On The “Quit Smoking Secrets” Webinar:

How to Reprogram Your Mind to Quit Smoking in 4 Steps

It only takes 4 specific steps to reprogram your mind so you no longer want to smoke. Why just 4? These 4 stages mirror the stages the brain naturally goes through to form or break habits and addictions.

The 3 Mistakes That Make Quitting Hard

The more you try to quit the more you smoke? It’s because of 3 mistakes you’re making right now... without even knowing it! Stop making them and quitting becomes easy.

How to Break the Habit without Willpower

There’s a specific part of the brain responsible for smoking on autopilot. It’s the same part that allows you to drive or tie your shoelaces without thinking about it.

Secure My Spot NowFree for a limited time only

IT’S NO SECRET...

When you follow a scientific and proven process (the way I’ll show you on this masterclass) that works with your brain, and not against it, you’ll be able to stop wanting to smoke...

... And Reclaim The Health And Freedom You’ve Always Dreamed Of!

From: Nasia Davos (MBPsS, IPPA, MA)

Ex-smoker, Award-Winning Psychologist, Author

Location: London, UK


Dear Smoker,

With more and more smokers wanting to quit for good, Big Tobacco starts losing its lifelong customers. To avoid going out of business, they’re currently running a hidden agenda worldwide: get everyone addicted to nicotine. Smokers wanting to quit and never-smokers are all guided to alternative forms of nicotine.

Big Tobacco has been manufacturing their own brands of vaping and nicotine pouches, lozenges, and patches. Why? Because a nicotine addict is a customer for life. But quitting smoking isn’t about replacing one addiction with another. It’s about reprogramming the mind to have total freedom.

And that’s exactly what I’m going to show you on this upcoming masterclass.

So how do you know if this online masterclass is right for you?

Here’s who will benefit the most:

IF YOU WANT IT TO BE EASY, but you’re afraid of the withdrawal, the weight gain, or feeling more anxious without cigarettes.

IF YOU’RE READY TO LIVE A HEALTHIER LIFE and you’re tired of feeling guilty for smoking, ashamed around your loved ones, and watching your health and money slip away...

IF YOU’RE A SMOKER WHO HAS TRIED EVERYTHING —patches, vapes, cold turkey, books, hypnosis—but you always end up relapsing and feeling defeated.

If Any Of Those Describe You, Then Please Continue, This Could Be The ONE THING That Sets You Free From Your Smoking Addiction So You Can Reclaim Your Health!

My name is Nasia Davos. I’m an ex-smoker, psychologist, author, certified life coach, and certified smoking cessation coach.

After struggling for years to quit, I discovered the secret to quitting smoking and how to become a truly happy non-smoker.

Using my research and background in psychology, I created a 4-step method based on cognitive behavioral science. Then I followed the 4 steps and after years of failure, I finally quit!

It’s called the Cognitive Behavioral Quitting (CBQ) Method.

For the last 10+ years, I’ve been helping thousands of smokers quit smoking every year with the CBQ Method.

It works for smokers of 55+ years, vapers and light, regular, heavy, secret and even occasional smokers.

Because of its effectiveness, the CBQ Method is recommended by doctors and has been selected multiple times as the best stop smoking method.

Why does this work? Because it works with your brain, not against it.

The 4 stages of the CBQ Method mirror the stages the brain naturally goes through to form or break a habit or an addiction.

No matter how stressful your life is, how many times you’ve failed to quit smoking, how long you’ve been smoking or how much, I need you to know this:

Quitting smoking can be really easy, without any willpower, cravings or withdrawals.

Because once you reprogram your mind you don’t want to smoke anymore. No more feeling a void, reaching for a cigarette on autopilot, or having adverse physical reactions in your body.

In other words, the CBQ Method doesn’t use willpower; it uses what I call “mindpower”.

The 3 Quitting Smoking Approaches

(And the ONE that actually works...)

Using Willpower

You’re probably well aware that willpower is the one thing every smoker relies on in every quit attempt. When we use willpower we resist our cravings hoping our addiction will go away with time.

Willpower can work but...

THE PROBLEM

Even if you can resist 1 or 10 cigarettes with willpower, you can’t spend your whole life resisting your cravings. Willpower doesn’t remove your desire for cigarettes. On the contrary, it just puts you in a state of resistance, which makes you want to smoke more.

Nicotine Substitutes

Nicotine replacement like nicotine gums, patches, lozenges, or pouches is what’s given to most smokers.

It’s presented as “less harmful” than cigarettes and smokers can stay off cigarettes but..

THE PROBLEM

They relapse as soon as they’re off the nicotine replacement (if not while on it). Nicotine replacement keeps us physically addicted to nicotine and mentally addicted to the idea we need nicotine to cope. It’s a band aid that eventually, leads back to smoking.

Reprogramming the Mind

THIS IS THE KEY

Reprogramming the mind is the only way to get out of your addiction. Because it’s how you stop wanting to smoke and break the habit.

This means you can live your life without missing cigarettes or reaching for one to relax, focus or in between tasks.

THE PROBLEM

Most people don’t know that reprogramming the mind is about both conscious and subconscious rewiring. And this type of change doesn’t happen with hypnosis, laser or books. It happens by taking the mind through specific neuro-reprogramming stages.

In fact, here’s the thing most smokers don’t realize.

Using willpower, waiting out the addiction or using nicotine substitutes may get you to stay away from cigarettes for a little while...

But these approaches do not remove the root of the addiction. Instead, they intensify it.

Because your physical addiction to nicotine is only a tiny part of the equation...

HERE’S THE TRUTH THAT NO ONE IS TALKING ABOUT...

The scientific fact is that Nicotine is a weak substance. It has a short half-life.

Which means, half of the nicotine from your last cigarette is gone in two hours. And within 3 to 5 days, it’s completely out of your system.

What keeps us addicted and coming back to smoking is not a physical grip, but a mental one...

mental-vs-physical-percentage

Smoking is 90% a mental addiction and only 10% a physical one.

So if nicotine isn’t what's keeping you hooked… then what is?

Cognitive Addiction (Mental Dependence)

This is the psychological grip smoking has on you—the deep-rooted beliefs, emotions, and thought patterns that make cigarettes feel essential in your life.

Maybe you believe smoking helps you cope with stress, boredom, or difficult emotions. Maybe you enjoy the ritual: the flick of the lighter, the deep inhale, the moment of escape.

Or maybe, despite hating smoking, you still feel like you need “just one more” to feel normal.

That’s the mental dependence.

It’s what makes you miss cigarettes and feel those overwhelming cravings, even when your body doesn’t physically need nicotine anymore.

Behavioral Addiction (Habit Dependence)

This is the automatic part of smoking: the when and how you smoke.

You don’t just smoke. You smoke with your morning coffee, after meals, during work breaks, while driving, while drinking, while socializing.

Over time, smoking weaves itself into every aspect of your life—the highs, the lows, the in-between moments.

Without realizing it, you trained your brain to expect a cigarette when you:

Talk on the phone

Take a break at work

Feel stressed, bored, or restless

Reward yourself after a long day

Socialize with friends

Now, all these moments and situations have become triggers that make you smoke on autopilot.

Once you break the mental and the behavioral ties, you simply don’t want, need, or reach for a cigarette anymore. You’re truly free.

And that’s exactly what I’ll share with you on the CBQ Quit Smoking Masterclass.

What You’ll Discover During

The CBQ Quit Smoking Masterclass

The 4 Quit Smoking Stages

After a decade of research and helping thousands of smokers, I’ve found the exact 4 stages that (in the right sequence) permanently break the cognitive & behavioral addiction.

Why are these 4 stages so effective? Because they mirror the brain’s natural process of forming and breaking habits.

This neuro-reprogramming process, called the CBQ Method, is based on cognitive behavioral science and neuroscience. It works with your brain not against it.

The 3 Mistakes that Make You Smoke More!

Have you ever wondered why the more you try to quit the more you smoke?

If yes, you are not alone.

This happens because of 3 mistakes. 3 mistakes that smoking cessation counsellors and even doctors (have admitted to me) are making. The same 3 mistakes that trick you into thinking you’re quitting, but are actually causing you more cravings.

Once you know these 3 saboteurs, you can instantly stop making them and find quitting smoking not just easy, but also exciting!

How to Break the Habit Without Any Willpower

How can you stop smoking when everything in your life triggers you to smoke?

Stress, breaks, other smokers, boredom, loneliness, drinking coffee, talking on the phone... smoking has integrated into every aspect of your life.

There’s a specific part in your brain that’s responsible for forming habits. So when you reprogram your mind with the CBQ Method this is what happens:

What used to trigger you doesn’t anymore. So you can relax, drink coffee, socialize, and take a break without missing smoking.

In Short: The CBQ Quit Smoking Webinar Is the Perfect Opportunity to

COMPLETELY Transform Your Health & Life

By quitting smoking and vaping easily and naturally

Don't Miss Out - Register NowFree for a limited time

"I'm a breast cancer surgeon and the CBQ Method is effective and has made a difference in my patients and people all over the world."

Dr. Zoe Vlamakis, MD FRCS London, UK

"There is no other program for quitting smoking that compares with the CBQ method."

Jennifer Leonowens, Clinical Psychologist Guatemala

Ready to Break Free and Make Smoking a Thing of the Past?

Here’s What To Expect From The

CBQ Quit Smoking Webinar

Before the Webinar

You feel stuck in a cycle of quitting and relapsing, and each failure hits your confidence harder.

You’re overwhelmed by fear: fear of withdrawal, fear of failure, fear of what life would be like without smoking.

You carry guilt and shame, hiding your habit or feeling judged by others who want you to quit.

You worry about your health but feel powerless to change.

You’ve spent tens of thousands on smoking and quit smoking approaches that never worked.

After the Webinar

You’ll finally understand why you haven’t been able to quit and why it’s not your fault.

You’ll have a clear, psychology-based path forward that feels doable and empowering.

You’ll feel relief and hope, knowing you don’t have to rely on willpower, patches, or medications.

You’ll gain a new mindset, free from fear and full of belief that you can quit for good.

You’ll walk away with concrete steps to start your smoke-free life without cravings controlling you.

Reserve My Free SpotFree for a limited time only

What’s Your Investment?

Logo

The investment for the CBQ Quit Smoking Webinar is Free.

Out of the tens of thousands of smokers who attend our online seminars, there’s always a small percentage who wonder, “Why offer something so good for free? What do you get from this?” These are perfectly reasonable questions.

So the truth is, this masterclass won’t be free for long.

I’m opening this masterclass to everyone without any financial wall because my mission is to help as many smokers as possible discover the CBQ Method and quit smoking easily. Because I’ve seen its life-changing impact thousands of times. And I still remember how hard and frustrating it was to fail over and over when I was trying to quit.

After the webinar, some attendees decide to join our premium CBQ Program and apply the Method with our daily guidance. Others prefer to take what they learn and apply it to their own lives.

Our premium program is not for everyone, but this masterclass is. Because if you feel stuck, don’t know why you can’t quit, and blame your lack of willpower... then this webinar will give you the answers you’ve been looking for.

Why Time Is Of The Essence?

The investment for the CBQ Quit Smoking Webinar is Free.

But that won’t always be the case.

And our past masterclass attendees have shared that this masterclass was more insightful and more practical than paid sessions with counsellors. So it’s not something you want to miss out on.

I’m doing this for free because I want to offer you a risk-free environment to discover for yourself if the CBQ Method is the right one for you.

Don’t Wait! Register for

The CBQ Quit Smoking Webinar

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Save My Free SpotFree for a limited time

"I basically chain smoked for 21 years and vaped for 5. Non stop, in stores or at places I wasn’t supposed to because I had no self control at all. Though it is embarrassing to say out loud lol I tell you this because with the CBQ method I go through days where I don’t even think about it, I desire it no more. I have control back and I believe you will too!"

Jennifer Force Arizona, US

"I was a smoker for 26 years until I saw a webinar advertised for the CBQ Method and thought I've tried everything else may as well try this. I'm smoke-free after trying for so many years to stop. My husband still smokes and I’m not even triggered"

Sarah Walters England, UK

WHAT

The CBQ Quit Smoking Webinar. An Online Masterclass.

WHEN

During selected dates and times. Check the registration form below for the available times in your time zone.

WHY

So you can discover the proven 4 steps to quit smoking that have helped hundreds of thousands of smokers. Now is your turn to succeed!

YES NASIA!

Reserve my Free Spot

The CBQ Quit Smoking Webinar

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"I have been smoke free since July 1st, 2021 thanks to the CBQ Method!!!! Best decision I ever made. I love being smoke free. I wouldn't be writing this if it weren't for joining your program. I was a smoker of a pack and a half a day for 45 years."

Merilee Emling Ohio, US

"It's absolutely worth it. 9 months quit here, it all started with the free webinar. I hope your program becomes part of the healthcare standard for stopping smoking."

Dareld Poittris Alberta, Canada

"After the webinar I felt so relieved, like I can do this, others who have smoked as long or longer than myself are succeeding! And I did.
Truly, I want to thank you for this life changing opportunity."

Melonie Lusk Tennessee, US

"One year smoke free! So good to be free. Free of gunk, smell, guilt, cost, stigma and control. Thanks to CBQ for an amazing program."

Mark Spong Canberra, Australia

"I literally started to google things like "quit smoking method with the highest success rate" this led to a video of Nasia and I knew this was what I needed to try. I had tried physical aids, I had tried hypnosis, someone telling me I needed to quit smoking wasn't going to work, I needed someone to help me rewire my thinking so I could successfully stop myself. I am 2 years smoke free now."

Michal Sturgess New South Wales, Australia

"I smoked a pack/day for 30+ years. Never was ready to quit or tried quitting. Saw an ad for Nasia Davos CBQ program, thought it looked interesting and a different approach vs trading that bad habit for other vices. Signed up and to the surprise of myself and my family, I QUIT SMOKING and in only 10 days! I can proudly say that I have been a nonsmoker for 4 years now and counting. "

Kelly Fahrenbruch Arizona, US
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